701 Episodes

  1. 662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies

    Published: 11/12/2024
  2. 661 Get Out of Your Own Way with Dr. Sophie Mort

    Published: 11/7/2024
  3. 660 Effective Communication 101: Tips, Scripts and What To Avoid

    Published: 11/5/2024
  4. 659 Build Epic Love with Dr. Ish Major

    Published: 10/31/2024
  5. 658 How to Identify + Deal With High Conflict Individuals

    Published: 10/29/2024
  6. 657 “Eat Like a Girl” with Dr Mindy Pelz

    Published: 10/24/2024
  7. 656 11 Keys to Long-Lasting Love (25th Wedding Anniversary Edition!)

    Published: 10/22/2024
  8. 655 Menopause and YOU with Tamsen Fadal

    Published: 10/17/2024
  9. 654 The Key to Growth + Recovery For High-Functioning Codependents

    Published: 10/15/2024
  10. 653 Perimenopause Primer with Emily Sadri

    Published: 10/10/2024
  11. 652 10 Signs You're Self-Abandoning + What To Do Instead

    Published: 10/8/2024
  12. 651 Weaving The Wild and The Sacred Into Your Life with Elizabeth DiAlto

    Published: 10/3/2024
  13. 650 Are You Hyper-Independent? Signs, Causes, and Real-Life Examples

    Published: 10/1/2024
  14. 649 There Are No Stupid Questions in Science with Leah Elson

    Published: 9/26/2024
  15. 648 Answering Your Qs About Boundaries + High-Functioning Codependency

    Published: 9/24/2024
  16. 647 How to be a Powerful Speaker with Ashley Stahl

    Published: 9/19/2024
  17. 646 5 Traits of High-Functioning Codependency (Is This You?)

    Published: 9/17/2024
  18. 645 The Sixth Stage of Grief with David Kessler

    Published: 9/12/2024
  19. 644 Kindness or Control? | The Hidden Layers of Codependency

    Published: 9/10/2024
  20. 643 Nothing to Fear with Hospice Nurse Julie McFadden

    Published: 9/5/2024

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.