The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 087 :: Paige Claassen Spells Out How To Successfully Project A Route

   Published: 9/6/2017
2. TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway

   Published: 8/29/2017
3. TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers

   Published: 8/17/2017
4. TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training

   Published: 8/16/2017
5. TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand

   Published: 8/3/2017
6. TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70’s

   Published: 7/6/2017
7. TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions

   Published: 6/9/2017
8. TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan

   Published: 6/1/2017
9. TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send

   Published: 5/19/2017
10. TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers

    Published: 5/4/2017
11. TBP 077 :: The Best Supplements for Climbers with Shannon O’Grady

    Published: 4/25/2017
12. TBP 076 :: Esther Smith on How to Heal Your Finger Injury

    Published: 4/13/2017
13. New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond

    Published: 4/7/2017
14. TBP 075 :: Madaleine Sorkin on Training for 5.13 Big Walls and Alpine

    Published: 3/8/2017
15. TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier

    Published: 3/2/2017
16. TBP 073 :: Margarita Martinez on Climbing Her First 13d at Age 58

    Published: 2/13/2017
17. TBP 072 :: How Danny Robertson Broke A 10-Year Plateau

    Published: 1/26/2017
18. TBP 071 :: Physical Therapist Esther Smith on Elbow Pain

    Published: 1/6/2017
19. TBP 070 :: Josh Dreher on Losing Weight and Home Gym Training

    Published: 12/22/2016
20. TBP 069 :: Jess Simmons on the Benefits of Yoga for Climbing

    Published: 12/12/2016