The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 068 :: Alex Stiger on How Coaching Kids Made Her Stronger

   Published: 11/30/2016
2. TBP 067 :: Sports Psychologist Chris Heilman on Breathing and Staying Calm

   Published: 11/15/2016
3. TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders

   Published: 11/2/2016
4. TBP 065 :: Beth Rodden on Big Walls, Injuries, and Becoming A Mom

   Published: 10/27/2016
5. TBP 064 :: Dan Mirsky on BD Bootcamp Success and Becoming A Trainer

   Published: 10/19/2016
6. TBP 063 :: The Anderson Brothers’ Evolving Training Philosophies and New Research

   Published: 10/14/2016
7. TBP 062 :: Colette McInerney on BD Bootcamp and Living the Dream

   Published: 10/7/2016
8. TBP 061 :: Jonathan Siegrist’s Minimal Training Regime and Meticulous Skin Care

   Published: 9/21/2016
9. TBP 060 :: Sam Elias on Taming His Emotions to Climb Harder

   Published: 9/12/2016
10. TBP 059 :: Access Fund on Going from Gym to Crag Responsibly

    Published: 8/30/2016
11. Ask Kris 011 :: Online Training Vs In-Person Training

    Published: 7/15/2016
12. TBP 058 :: Joe Kinder on The BD Bootcamp, Route Development, and Being a Pro

    Published: 7/11/2016
13. Ask Kris 010 :: Training on a Time Budget

    Published: 6/30/2016
14. TBP 057 :: Joshua Rucci Compares Training College Athletes to Climbers

    Published: 6/28/2016
15. Ask Kris 009 :: Efficient Home Training for Climbing

    Published: 6/23/2016
16. TBP 056 :: Our Shoulder Surgeon (Dr. Tom Hackett) on Shoulder Injuries

    Published: 6/21/2016
17. Ask Kris 008 :: Heart Rate Monitors and Lactic Acid Thresholds

    Published: 6/16/2016
18. TBP 055 :: Lynn Hill (need I say more?)

    Published: 6/14/2016
19. Ask Kris 007 :: Are You Overtraining?

    Published: 6/9/2016
20. TBP 054 :: Ryan Vachon on Mixed Climbing Training

    Published: 6/7/2016