301 Episodes

  1. Ask Kris 006 :: Improving Overall Fitness for Climbing

    Published: 5/26/2016
  2. TBP 053 :: Aaron Mulkey on Ice Climbing Training

    Published: 5/24/2016
  3. Ask Kris 005 :: Improving Core Strength for Climbing

    Published: 5/16/2016
  4. TBP 052 :: How Mathilde Becerra Is Top 10 in World for Lead Climbing

    Published: 5/5/2016
  5. Ask Kris 004 :: Shoulder Care for Climbers

    Published: 5/2/2016
  6. TBP 051 :: Sean McColl Tells Us How He Trains

    Published: 4/14/2016
  7. Ask Kris 003 :: Training for Bouldering vs Routes

    Published: 4/12/2016
  8. TBP 050 :: V8 Boulderer Teal Dreher Compares Training Programs

    Published: 4/7/2016
  9. Ask Kris 002 :: The 3 Best Lifts for Climbers

    Published: 4/5/2016
  10. TBP 049 :: Trainer Mercedes Pollmeier on ARCing and Training for 5.12

    Published: 3/31/2016
  11. Ask Kris :: Finger Strength Training Mini Episode

    Published: 3/29/2016
  12. TBP 048 :: Neil Gresham on Training for 5.11 and 5.12

    Published: 3/24/2016
  13. TBP 047 :: Jorg Verhoeven on The Nose, V15, and World Cup Training

    Published: 3/14/2016
  14. TBP 046 :: Neely Quinn on Weight Loss for Climbers

    Published: 3/7/2016
  15. TBP 045 :: Ethan Pringle on Jumbo Love 15b, The Nest V15, and Depression

    Published: 2/24/2016
  16. TBP 044 :: Matt Helliker on Training for Alpine Climbing

    Published: 2/16/2016
  17. TBP 043 :: Neely Explains the Ketogenic Diet

    Published: 2/10/2016
  18. TBP 042 :: David Mason on Training for V14

    Published: 2/3/2016
  19. TBP 041 :: Matt Lloyd and His Climbing/CrossFit Hybrid Gym

    Published: 1/27/2016
  20. TBP 040 :: Nina Williams on Training for V13, Comps, and Diet

    Published: 1/6/2016

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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.