The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 264: Coaching Session to Help a Climber Send His 1st 5.13a (7c+)

   Published: 6/12/2024
2. TBP 263: From 5.13 Big Walls to 5.14c Sport - Bronwyn Hodgins' Training

   Published: 6/5/2024
3. [Replay!] TBP 262: Alex Stiger Tells You How to Break into 5.12 Climbing

   Published: 5/29/2024
4. TBP 261: Ben Hanna's Training and Mindset for Competitions and Sending 5.15a

   Published: 5/22/2024
5. TBP 260: Short Climbers - How to Feel Less Frustrated about Your Height

   Published: 5/13/2024
6. TBP 259: Sleep Researcher Aric Prather's Tips to Sleep Better and Longer

   Published: 5/8/2024
7. TBP 258: Training and Climbing for People with Full-Time Jobs

   Published: 5/1/2024
8. The Nugget Climbing Podcast: Neely Quinn on How to Find Contentment in Climbing, Banish Shame, and Climb Harder Than Ever

   Published: 4/24/2024
9. TBP 257: Finger Endurance Training Advancements with Tyler Nelson

   Published: 4/17/2024
10. TBP 256: Climbing Nutrition Questions Answered by Shaina Savoy and Neely

    Published: 4/10/2024
11. TBP 255: Emily Harrington, Paige Claassen, and Angie Payne on Motherhood & Climbing

    Published: 4/3/2024
12. TBP 254 :: Kelly Birch on Training, Nutrition, and Mindset to Climb V14

    Published: 3/20/2024
13. TBP 253 :: How to Feel More Fulfilled in Climbing with Tyler Stableford

    Published: 3/6/2024
14. TBP 252 :: Is Your Pain a Product of Your Thoughts & Emotions?

    Published: 2/14/2024
15. TBP 251: Climbing Drills for Beginner to Elite Climbers with Matt Pincus

    Published: 2/7/2024
16. TBP 250 :: How to Stop Your Sugar Cravings Once and For All

    Published: 1/24/2024
17. TBP 249 :: How to Break into 5.11 Climbing with Coach Alex Stiger

    Published: 1/10/2024
18. TBP 248: Climbing Trip Types and Their Pros and Cons (Projecting vs. Just Having Fun)

    Published: 1/3/2024
19. TBP 247 :: How to Train and Prepare for a Trip to Hueco

    Published: 11/21/2023
20. TBP 246: Nutrition Session with Climber to Improve Recovery and Performance (It Worked!)

    Published: 11/8/2023