The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 245: Five Principles of Climbing Trip Prep with Matt Pincus

   Published: 10/24/2023
2. TBP 244: Training Guidelines while Projecting Outside

   Published: 10/11/2023
3. TBP 243 :: How Alex Stiger Sent Her First 5.14a (8b+) over 5 Years

   Published: 9/27/2023
4. TBP 242: Alannah Yip on Her Training & Climbing’s Weight Problem

   Published: 9/20/2023
5. TBP 241: How Delphine Chenevier Sent Her 1st 14b (8c) at Age 48

   Published: 9/6/2023
6. TBP 240: Nutrition Session with Climber Who Has Fatigue at the Crag and Poor Recovery

   Published: 8/30/2023
7. TBP 239 :: Dr. Tyler Nelson on Training Finger Endurance

   Published: 8/23/2023
8. TBP 238: Performance Anxiety Life Coaching Session with Alex and Neely

   Published: 8/15/2023
9. TBP 237 :: Our Top 3 Habits for Success in Life and Climbing with Neely and Matt

   Published: 8/9/2023
10. TBP 236: Common Sense Finger Training with Matt and Alex

    Published: 7/26/2023
11. TBP 236: Common Sense Finger Training with Matt and Alex

    Published: 7/26/2023
12. TBP 235 :: How to Get Better at Climbing by Watching World Cups

    Published: 7/19/2023
13. TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

    Published: 7/13/2023
14. TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

    Published: 5/24/2023
15. TBP 231: Common Sense Energy Systems Training with Alex and Matt

    Published: 5/10/2023
16. TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

    Published: 4/26/2023
17. TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

    Published: 4/19/2023
18. TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

    Published: 3/30/2023
19. TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

    Published: 3/15/2023
20. TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus

    Published: 3/8/2023