The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 184 :: Carbs for Climbers - How Much, What Kind, Timing, and Why

   Published: 11/3/2021
2. TBP 183 :: How to Break Into 5.13 with Alex Stiger

   Published: 10/21/2021
3. TBP 182 :: How He Climbs Outside 4 Days a Week With a Demanding Job

   Published: 10/14/2021
4. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

   Published: 10/7/2021
5. TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

   Published: 10/7/2021
6. TBP 180: Grades - How to Keep Your Ego in Check with Matt Pincus

   Published: 9/30/2021
7. TBP 179 :: How Small Changes to Her Diet Led to Big Changes in Her Climbing

   Published: 9/24/2021
8. TBP 178 :: Making the Most Out of A Bad Gym Session

   Published: 9/13/2021
9. TBP 177 :: Lor Sabourin on Coming Out + Mindset Advice for Climbers

   Published: 9/1/2021
10. Neely Quinn on The Nugget Climbing Podcast with Steven Dimmitt

    Published: 8/25/2021
11. TBP 176 :: The Art of Trying Hard in Climbing

    Published: 8/19/2021
12. TBP 175: Protein for Climbers 101 – How Much, What Kind, Timing, and Why

    Published: 8/12/2021
13. TBP 174 :: Caroline Treadway - The Film ”Light” and Her Own Eating Disorder Struggles

    Published: 8/5/2021
14. TBP 173 :: Training Adaptations for Short and Tall Climbers, Transitioning to Outside (Q&A)

    Published: 8/1/2021
15. TBP 172 :: 8 Tips for a Successful Performance Phase

    Published: 7/29/2021
16. TBP 171 :: Training and Nutrition Q&A with Alex Stiger and Neely Quinn 

    Published: 7/20/2021
17. TBE 170: Joy Black On Training During Pregnancy

    Published: 7/14/2021
18. TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training

    Published: 6/9/2021
19. TBP 168 :: Coach Alex Stiger on Training Methods for Females 

    Published: 4/28/2021
20. TBP 167: Coach Lauren Abernathy on Succeeding at More Than One Sport

    Published: 4/15/2021