The TrainingBeta Podcast: A Climbing Training Podcast

301 Episodes

1. TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau

   Published: 5/29/2019
2. TBP 125: Jonathan Siegrist’s Prep and Process for Planta de Shiva 5.15b

   Published: 5/15/2019
3. TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months

   Published: 4/2/2019
4. TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months

   Published: 3/26/2019
5. TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better

   Published: 3/18/2019
6. TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals

   Published: 2/27/2019
7. TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a

   Published: 2/5/2019
8. TBP 119: How Tom O’Halloran Climbs 9a While Raising A Daughter and Working Full-Time

   Published: 1/25/2019
9. TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing

   Published: 1/17/2019
10. TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury

    Published: 1/10/2019
11. TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

    Published: 12/13/2018
12. TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan

    Published: 10/26/2018
13. TBP 114 :: Lattice Training - 5 Training Hacks for The Time-Poor Climber

    Published: 10/17/2018
14. TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing

    Published: 9/19/2018
15. TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fear and Setting Big Goals

    Published: 9/12/2018
16. TBP 111 :: Matt Pincus On Fitting Everything Into Your Training Program

    Published: 8/15/2018
17. TBP 110 :: Steve Bechtel on Training Endurance for Climbing

    Published: 8/9/2018
18. TBP 109 :: How Electrician Leif Gasch Sent His First 5.14b at Age 38

    Published: 8/1/2018
19. TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing

    Published: 7/25/2018
20. TBP 107 :: Nathaniel Coleman on Staying Positive and Training to Win Comps

    Published: 6/27/2018