The Truth About Emotions

A podcast by Deborah McPhilemy

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64 Episodes

  1. When Anger is Used as a Defense Mechanism

    Published: 3/17/2023
  2. Do You Feel Betrayed by Your Body? - PG 18

    Published: 3/5/2023
  3. How the lack of Self Love can Contribute to Suicidal Thoughts

    Published: 2/21/2023
  4. Stop hiding parts of yourself and embrace all of who you are.

    Published: 1/8/2023
  5. The Truth About Anxiety

    Published: 12/8/2022
  6. The Truth About Anger

    Published: 11/23/2022
  7. When Having a Mental Health Issue Becomes a Habit

    Published: 11/16/2022
  8. Why I am the BIGGEST fan of EMOTIONS

    Published: 11/4/2022
  9. What happened that stopped me from being me?

    Published: 8/15/2022
  10. I'm finally ready to be ME!

    Published: 8/14/2022
  11. You Can't Shame Yourself into Making Change

    Published: 6/16/2022
  12. How to Set Boundaries with Family and Clients

    Published: 5/5/2022
  13. How my sister's suicide drastically changed my life

    Published: 9/28/2021
  14. STOP doing so much for others and put Yourself First!

    Published: 6/27/2021
  15. The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP

    Published: 5/31/2021
  16. The Reason You Are Being BULLIED

    Published: 5/31/2021
  17. Is it possible to UNLOCK your Authentic IDENTITY And Purpose?

    Published: 5/21/2021
  18. The MIRACLE is INSIDE You!

    Published: 5/21/2021
  19. Is SUCCESS really a choice?

    Published: 5/21/2021
  20. I met my EARTH ANGEL! Because of him I was able to start healing.

    Published: 5/21/2021

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Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

Visit the podcast's native language site