The Ultimate Health Podcast

639 Episodes

1. 298: Kate Northrup - Do Less, Surrender Your Control, Yoga Nidra

   Published: 6/18/2019
2. 297: Carly Stein - The Role Of Bees, Sustainable Beekeeping, Bee Pollen Is Natures Multivitamin

   Published: 6/11/2019
3. 296: Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition

   Published: 6/4/2019
4. 295: Dr. Andrew Weil - Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin

   Published: 5/28/2019
5. 294: Dr. Sara Gottfried - Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting

   Published: 5/21/2019
6. 293: Mark Manson - We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated

   Published: 5/14/2019
7. 292: Chalene Johnson - 131 Method • Family Comes First • Stop The Food Rules

   Published: 5/7/2019
8. 291: Dr. Joseph Mercola - KetoFast • Near-Infrared Saunas • Stop Eating Before Bed

   Published: 4/30/2019
9. 290: Dr. Alan Christianson - The Metabolism Reset Diet • Is Your Liver Overloaded? • Journaling Before Bed

   Published: 4/23/2019
10. 289: Dr. David Perlmutter - Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome

    Published: 4/16/2019
11. 288: Dr. Steven Lin - The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2

    Published: 4/9/2019
12. 287: Dr. Steven Gundry - The Longevity Paradox • Exercise Impacts Your Microbiome • Top Sources Of Polyphenols

    Published: 4/2/2019
13. 286: Cal Newport - Digital Minimalism • Create Time For Solitude • Stop Socializing On Social Media

    Published: 3/26/2019
14. 285: Dr. Izabella Wentz - Hashimoto's Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions

    Published: 3/19/2019
15. 284: Darya Rose - Foodist • Break Away From Dieting • Shop In Season

    Published: 3/12/2019
16. 283: Katie Wells aka Wellness Mama - Maintaining A Healthy Family, Home & Business

    Published: 3/5/2019
17. 282: don Miguel Ruiz - The Three Questions • Stop Believing Your Thoughts • Normal vs. Irrational Fear

    Published: 2/26/2019
18. 281: Vani Hari aka Food Babe - Feeding You Lies • Non-GMO vs. Organic • Life As A New Mom

    Published: 2/19/2019
19. 280: Dr. Josh Axe - Keto Diet • Treating Cancer With Food • Collagen Is Essential

    Published: 2/12/2019
20. 279: Sally Hogshead - How To Fascinate • Unlearn Boring • Finding Balance In The Workplace

    Published: 2/5/2019