The Ultimate Health Podcast

639 Episodes

1. 618: Ancestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary Ruddick

   Published: 9/17/2024
2. 617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

   Published: 9/10/2024
3. 616: Busting the Myths About Iodine, Cholesterol & Fasting | Dr. Elizabeth Bright

   Published: 9/3/2024
4. 615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

   Published: 8/27/2024
5. 614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

   Published: 8/20/2024
6. 613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz

   Published: 8/13/2024
7. 612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson

   Published: 8/6/2024
8. 611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

   Published: 7/30/2024
9. 610: Functional Dentist Dispels the Myths About Oral Health | Dr. Mark Burhenne

   Published: 7/23/2024
10. 609: Cardiologist Reveals the Top Foods You Need to Eat & Avoid to Heal the Body & Prevent Disease | Dr. Nadir Ali

    Published: 7/16/2024
11. 608: The Most Important Nutrient to Burn Fat & Prevent Disease (You’re Probably Not Getting Enough) | Dr. Ted Naiman

    Published: 7/9/2024
12. 607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer

    Published: 7/2/2024
13. 606: Why Diet Isn’t Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa

    Published: 6/25/2024
14. 605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn

    Published: 6/18/2024
15. 604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

    Published: 6/11/2024
16. 603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

    Published: 6/4/2024
17. 602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

    Published: 5/28/2024
18. 601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

    Published: 5/21/2024
19. 600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

    Published: 5/14/2024
20. 599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

    Published: 5/7/2024