The Ultimate Health Podcast

633 Episodes

1. 592: How to Fix Your Diet & Lifestyle to Heal Your Skin & Age in Reverse | Dr. Anthony Youn

   Published: 3/26/2024
2. 591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay

   Published: 3/19/2024
3. 590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don’t Ignore These Warning Signs! | Kristina Baehr

   Published: 3/12/2024
4. 589: Do This First Thing in the Morning to Completely Transform Your Health | Dr. Max Gulhane

   Published: 3/5/2024
5. 588: Why You Should Be Eating More Meat, Not Less | Dr. Ken Berry

   Published: 2/29/2024
6. 587: Toxicologist Shares the Everyday Products in the Home That Slowly Poison You | Dr. Yvonne Burkart

   Published: 2/27/2024
7. 586: Harvard Psychiatrist Reveals the Most Harmful Foods You Need to Stop Eating to Heal the Brain | Dr. Georgia Ede

   Published: 2/21/2024
8. 585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan

   Published: 2/13/2024
9. 584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn’t Cause Heart Disease) | Dr. Nadir Ali

   Published: 2/6/2024
10. 583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick

    Published: 1/30/2024
11. 582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon

    Published: 1/25/2024
12. 581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser

    Published: 1/23/2024
13. 580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe

    Published: 1/16/2024
14. 579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry

    Published: 1/9/2024
15. 578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay

    Published: 1/2/2024
16. 577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano

    Published: 12/28/2023
17. 576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick

    Published: 12/26/2023
18. 575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke

    Published: 12/19/2023
19. 574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte

    Published: 12/12/2023
20. 573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara

    Published: 12/5/2023