The Ultimate Health Podcast

639 Episodes

1. 558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr

   Published: 9/12/2023
2. 557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy

   Published: 9/5/2023
3. 556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry

   Published: 8/31/2023
4. 555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan

   Published: 8/29/2023
5. 554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino

   Published: 8/22/2023
6. 553: Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D’Agostino

   Published: 8/15/2023
7. 552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman

   Published: 8/8/2023
8. 551: Live Longer: 102-Year-Old Doctor Reveals Her Longevity Secrets | Dr. Gladys McGarey

   Published: 8/1/2023
9. 550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz

   Published: 7/27/2023
10. 549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering

    Published: 7/25/2023
11. 548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino

    Published: 7/18/2023
12. 547: The ”Healthy” Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton

    Published: 7/11/2023
13. 546: Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones

    Published: 7/4/2023
14. 545: Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried

    Published: 6/29/2023
15. 544: These “Healthy” Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper

    Published: 6/27/2023
16. 543: His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere

    Published: 6/20/2023
17. 542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig

    Published: 6/13/2023
18. 541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow

    Published: 6/6/2023
19. 540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia

    Published: 5/30/2023
20. 539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector

    Published: 5/25/2023