The Ultimate Health Podcast

639 Episodes

1. 578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay

   Published: 1/2/2024
2. 577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano

   Published: 12/28/2023
3. 576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick

   Published: 12/26/2023
4. 575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke

   Published: 12/19/2023
5. 574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte

   Published: 12/12/2023
6. 573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O’Mara

   Published: 12/5/2023
7. 572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow

   Published: 12/1/2023
8. 571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne

   Published: 11/28/2023
9. 570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry

   Published: 11/21/2023
10. 569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means

    Published: 11/14/2023
11. 568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton

    Published: 11/7/2023
12. 567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung

    Published: 10/31/2023
13. 566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil

    Published: 10/26/2023
14. 565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara

    Published: 10/24/2023
15. 564: These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

    Published: 10/17/2023
16. 563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon

    Published: 10/10/2023
17. 562: Neurologist: The Root Causes of Parkinson’s Disease & How to Prevent It | Dr. Ray Dorsey

    Published: 10/3/2023
18. 561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig

    Published: 9/28/2023
19. 560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano

    Published: 9/26/2023
20. 559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis

    Published: 9/19/2023