The Ultimate Health Podcast

633 Episodes

1. 572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow

   Published: 12/1/2023
2. 571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne

   Published: 11/28/2023
3. 570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry

   Published: 11/21/2023
4. 569: Big Food Exposed: How the Food Industry Lies (We’re Slowly Being Poisoned!) | Calley Means

   Published: 11/14/2023
5. 568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton

   Published: 11/7/2023
6. 567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung

   Published: 10/31/2023
7. 566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil

   Published: 10/26/2023
8. 565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O’Mara

   Published: 10/24/2023
9. 564: These “Healthy” Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes

   Published: 10/17/2023
10. 563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon

    Published: 10/10/2023
11. 562: Neurologist: The Root Causes of Parkinson’s Disease & How to Prevent It | Dr. Ray Dorsey

    Published: 10/3/2023
12. 561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig

    Published: 9/28/2023
13. 560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano

    Published: 9/26/2023
14. 559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis

    Published: 9/19/2023
15. 558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr

    Published: 9/12/2023
16. 557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy

    Published: 9/5/2023
17. 556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry

    Published: 8/31/2023
18. 555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan

    Published: 8/29/2023
19. 554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino

    Published: 8/22/2023
20. 553: Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D’Agostino

    Published: 8/15/2023