208 Episodes

  1. Episode 8 - Thrifting + Repurposing Your Life

    Published: 5/29/2017

  2. Episode 7 - Getting Sh*t Done in Recovery

    Published: 5/22/2017

  3. Episode 6 - Blogging in Recovery

    Published: 5/15/2017

  4. Episode 5 - Creating Community

    Published: 5/8/2017

  5. Episode 4 - But Wait, I'm Not Creative

    Published: 5/1/2017

  6. Episode 3 - Meet Tammi Salas

    Published: 4/24/2017

  7. Episode 2 - Meet Sondra Primeaux

    Published: 4/17/2017

  8. Episode 1 - Introduction

    Published: 4/8/2017

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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.