208 Episodes

  1. Episode 28 - Mid-Life Solution

    Published: 10/16/2017
  2. Episode 27 - Cristina Ferri

    Published: 10/9/2017
  3. Episode 26 - Megan Peters

    Published: 10/2/2017
  4. Episode 25 - Amy Lanier

    Published: 9/25/2017
  5. Episode 24 - Balance + Flow, Yo!

    Published: 9/18/2017
  6. Episode 23 - Liv Pennelle

    Published: 9/11/2017
  7. Episode 22 - Caitlin Schumacher: NMMD

    Published: 9/4/2017
  8. Episode 21 - Summer Break, Downs & Throughs

    Published: 8/28/2017
  9. Episode 20 - Chris Aguirre

    Published: 8/21/2017
  10. Episode 19 - Friendship

    Published: 8/14/2017
  11. Episode 18 - Erin Shaw Street

    Published: 8/7/2017
  12. Episode 17 - Gratitude

    Published: 7/31/2017
  13. Episode 16 - Nicole Morgan

    Published: 7/24/2017
  14. Episode 15 - Tiffany Han Interview

    Published: 7/17/2017
  15. Episode 14 - Daniel Blue Interview

    Published: 7/10/2017
  16. Episode 13 - Sandy Ford Interview

    Published: 7/3/2017
  17. Episode 12 - Carly Benson Interview

    Published: 6/26/2017
  18. Episode 11 - Motherhood, The Ultimate Creative Act

    Published: 6/19/2017
  19. Episode 10 - Check-In Nuggets

    Published: 6/12/2017
  20. Episode 9 - Mentors + Teachers

    Published: 6/5/2017

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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.