208 Episodes

  1. Episode 168 - Summer Surge

    Published: 6/29/2020
  2. Episode 167 - This Is Us (Vol 4)

    Published: 6/22/2020
  3. Episode 166 - We Can Do Better

    Published: 6/15/2020
  4. Episode 165 - Jardine Libaire + Amanda Ward

    Published: 6/1/2020
  5. Episode 164 - Emily Lynn Paulson

    Published: 5/25/2020
  6. Episode 163 - Jocellyn Harvey

    Published: 5/18/2020
  7. Episode 162 - Emily Arnason Casey

    Published: 5/11/2020
  8. Episode 161 - Spike Gillespie + Steve Eckelman

    Published: 5/4/2020
  9. Episode 160 - Shelter In Heart

    Published: 4/27/2020
  10. Episode 159 - Molly Dunham

    Published: 4/20/2020
  11. Episode 158 - Tara Moorman

    Published: 4/13/2020
  12. Episode 157 - Amanda Grace

    Published: 4/6/2020
  13. Episode 156 - Quarantine Confessions

    Published: 3/30/2020
  14. Episode 155 - Quit Like A Woman

    Published: 3/23/2020
  15. Episode 154 - Serenity NOW!

    Published: 3/14/2020
  16. Episode 153 - Leilani Clark

    Published: 3/9/2020
  17. Episode 152 - February 2020 Download

    Published: 3/2/2020
  18. Episode 151 - Sharon Walters

    Published: 2/24/2020
  19. Episode 150: Get in the FLO - Unruffled Retreat

    Published: 2/17/2020
  20. Episode 149 - Christy Hughes

    Published: 2/10/2020

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The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.