The Uplift Kids Podcast
A podcast by Uplift Kids - Fridays

Categories:
99 Episodes
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Mornings: Create a Routine That Works
Published: 6/21/2024 -
Wisdom Parenting: Balancing Polarities (Opposites)
Published: 6/14/2024 -
Spiritual Parenting Practices to Implement at Home
Published: 6/7/2024 -
A Simple Guide to Spiritual Parenting
Published: 5/31/2024 -
Neurodiversity: Autism, ADHD, Dyslexia
Published: 5/24/2024 -
Anger: Hear What the Feeling Is Telling You
Published: 5/17/2024 -
Depression: Definitions and Healthy Practices
Published: 5/10/2024 -
Emotions: Working With Your Feelings
Published: 5/3/2024 -
Emotions: Naming Your Feelings
Published: 4/26/2024 -
Living Simply: Freedom From Too Much Stuff
Published: 4/19/2024 -
Spirituality: A Direct Experience
Published: 4/12/2024 -
Heroic Journeys: Growing Through Challenges
Published: 4/5/2024 -
Growing Up: Awareness of More and More
Published: 3/29/2024 -
Honesty: Telling the Truth Sets You Free
Published: 3/22/2024 -
Mindfulness: Being Present to Whatever Is Here
Published: 3/15/2024 -
Curiosity: Asking Questions Without Judgment
Published: 3/8/2024 -
Compassion: Standing in Someone Else’s Shoes
Published: 3/1/2024 -
Mindful Eating: Making the Most of Meal Time
Published: 2/23/2024 -
Meditation: An Introduction to Mindful Breathing
Published: 2/16/2024 -
Wisdom Reading: Words That Awaken the Heart
Published: 2/9/2024
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/