The Uplift Kids Podcast

A podcast by Uplift Kids - Fridays

Fridays

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99 Episodes

  1. Mornings: Create a Routine That Works

    Published: 6/21/2024
  2. Wisdom Parenting: Balancing Polarities (Opposites)

    Published: 6/14/2024
  3. Spiritual Parenting Practices to Implement at Home

    Published: 6/7/2024
  4. A Simple Guide to Spiritual Parenting

    Published: 5/31/2024
  5. Neurodiversity: Autism, ADHD, Dyslexia

    Published: 5/24/2024
  6. Anger: Hear What the Feeling Is Telling You

    Published: 5/17/2024
  7. Depression: Definitions and Healthy Practices

    Published: 5/10/2024
  8. Emotions: Working With Your Feelings

    Published: 5/3/2024
  9. Emotions: Naming Your Feelings

    Published: 4/26/2024
  10. Living Simply: Freedom From Too Much Stuff

    Published: 4/19/2024
  11. Spirituality: A Direct Experience

    Published: 4/12/2024
  12. Heroic Journeys: Growing Through Challenges

    Published: 4/5/2024
  13. Growing Up: Awareness of More and More

    Published: 3/29/2024
  14. Honesty: Telling the Truth Sets You Free

    Published: 3/22/2024
  15. Mindfulness: Being Present to Whatever Is Here

    Published: 3/15/2024
  16. Curiosity: Asking Questions Without Judgment

    Published: 3/8/2024
  17. Compassion: Standing in Someone Else’s Shoes

    Published: 3/1/2024
  18. Mindful Eating: Making the Most of Meal Time

    Published: 2/23/2024
  19. Meditation: An Introduction to Mindful Breathing

    Published: 2/16/2024
  20. Wisdom Reading: Words That Awaken the Heart

    Published: 2/9/2024

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Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/