The Uplift Kids Podcast
A podcast by Uplift Kids - Fridays

Categories:
99 Episodes
-
Focus: The Power of Concentration in a Distracting World
Published: 2/2/2024 -
Practice: Finding Joy in Deliberate Improvement
Published: 1/26/2024 -
Grit: Doing Hard Things While Delighting in the Present
Published: 1/19/2024 -
Courage: Standing Up For Yourself and Others
Published: 1/12/2024 -
Strengths: Finding Your Individual Purpose
Published: 1/5/2024 -
Intentions: Knowing What You Want and Getting It
Published: 12/29/2023 -
Hope: Overcoming Despair
Published: 12/22/2023 -
Kindness: Looking Out for Others
Published: 12/15/2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Published: 12/8/2023 -
Giving: A Source of Connection and Love
Published: 12/1/2023 -
Humility: The Way to Learn and Grow
Published: 11/24/2023 -
Gratitude: Appreciating What's Present
Published: 11/17/2023 -
Stillness and Contemplation: A Practice of Deep Listening
Published: 11/10/2023 -
Role Models: Building Your Creative Lineage
Published: 11/3/2023 -
Lineage: Telling Family Stories
Published: 10/27/2023 -
Timeless Wisdom: Stories from the Past
Published: 10/20/2023 -
Polarities: Exploring Moderation and the Middle Way
Published: 10/13/2023 -
Forgiveness: An Act of Freedom and Love
Published: 10/6/2023 -
Fairness: Exploring What’s Fair at Home and Beyond
Published: 9/29/2023 -
Friendship: Finding Good Friends — and Being One
Published: 9/22/2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/