The Uplift Kids Podcast

A podcast by Uplift Kids - Fridays

Fridays

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87 Episodes

  1. Stillness and Contemplation: A Practice of Deep Listening

    Published: 11/10/2023
  2. Role Models: Building Your Creative Lineage

    Published: 11/3/2023
  3. Lineage: Telling Family Stories

    Published: 10/27/2023
  4. Timeless Wisdom: Stories from the Past

    Published: 10/20/2023
  5. Polarities: Exploring Moderation and the Middle Way

    Published: 10/13/2023
  6. Forgiveness: An Act of Freedom and Love

    Published: 10/6/2023
  7. Fairness: Exploring What’s Fair at Home and Beyond

    Published: 9/29/2023
  8. Friendship: Finding Good Friends — and Being One

    Published: 9/22/2023
  9. Respect: Seeing the Worth of Self and Others

    Published: 9/15/2023
  10. Self-Advocacy: Knowing What You Need and Asking For It

    Published: 9/8/2023
  11. Bullying: Learning to Be Direct and Kind

    Published: 9/1/2023
  12. Activism: Acting on Your Inner Values

    Published: 8/25/2023
  13. Exercise: Keeping Your Body and Mind Happy

    Published: 8/18/2023
  14. Play: Enjoying Life and Having Fun Together

    Published: 8/11/2023
  15. Dance: A Timeless Way to Feel Alive

    Published: 8/4/2023
  16. Music: An Elevated, Universal Language

    Published: 7/28/2023
  17. Flow: The Joy of Effortless Action

    Published: 7/21/2023
  18. Critical Thinking: Developing Healthy Skepticism

    Published: 7/14/2023
  19. Humor: Connecting Through Laughter

    Published: 7/7/2023
  20. Creativity: Saying "Yes... And" to Life

    Published: 6/30/2023

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Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/