The Uplift Kids Podcast

A podcast by Uplift Kids - Fridays

Fridays

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99 Episodes

  1. Focus: The Power of Concentration in a Distracting World

    Published: 2/2/2024
  2. Practice: Finding Joy in Deliberate Improvement

    Published: 1/26/2024
  3. Grit: Doing Hard Things While Delighting in the Present

    Published: 1/19/2024
  4. Courage: Standing Up For Yourself and Others

    Published: 1/12/2024
  5. Strengths: Finding Your Individual Purpose

    Published: 1/5/2024
  6. Intentions: Knowing What You Want and Getting It

    Published: 12/29/2023
  7. Hope: Overcoming Despair

    Published: 12/22/2023
  8. Kindness: Looking Out for Others

    Published: 12/15/2023
  9. Purpose: Discovering What Makes You Feel Alive Right Now

    Published: 12/8/2023
  10. Giving: A Source of Connection and Love

    Published: 12/1/2023
  11. Humility: The Way to Learn and Grow

    Published: 11/24/2023
  12. Gratitude: Appreciating What's Present

    Published: 11/17/2023
  13. Stillness and Contemplation: A Practice of Deep Listening

    Published: 11/10/2023
  14. Role Models: Building Your Creative Lineage

    Published: 11/3/2023
  15. Lineage: Telling Family Stories

    Published: 10/27/2023
  16. Timeless Wisdom: Stories from the Past

    Published: 10/20/2023
  17. Polarities: Exploring Moderation and the Middle Way

    Published: 10/13/2023
  18. Forgiveness: An Act of Freedom and Love

    Published: 10/6/2023
  19. Fairness: Exploring What’s Fair at Home and Beyond

    Published: 9/29/2023
  20. Friendship: Finding Good Friends — and Being One

    Published: 9/22/2023

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Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/