The Verywell Mind Podcast

279 Episodes

1. 139 - Friday Fix: Fake a Smile to Have a Better Day

   Published: 1/28/2022
2. 138 - Does Indecisiveness Mean You’re Not Ready for Change? We Ask Dr. William Miller

   Published: 1/24/2022
3. 137 - Friday Fix: A Quick Trick for Becoming Less Judgmental

   Published: 1/21/2022
4. 136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall

   Published: 1/17/2022
5. 135 - Friday Fix: Why Assuming the Best in People Benefits You

   Published: 1/14/2022
6. 134 - Rewire Your Brain for Recovery with Addiction Specialist Erica Spiegelman

   Published: 1/10/2022
7. 133 - Friday Fix: How to Stop Being a People-Pleaser

   Published: 1/7/2022
8. 132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué

   Published: 1/3/2022
9. 131 - The 10 Most Popular Episodes of 2021

   Published: 12/20/2021
10. 130 - Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself

    Published: 12/17/2021
11. 129 - How to Get Comfortable with Uncomfortable Feelings with Actor Skyh Black

    Published: 12/13/2021
12. 128 - Friday Fix: Ask Me Anything (Part 1)

    Published: 12/10/2021
13. 127 - How to Discover Self-Help Strategies That Work for You with Dirty Heads Vocalist Jared Watson

    Published: 12/6/2021
14. 126 - Friday Fix: How to Stop Letting Self-Doubt Hold You Back

    Published: 12/3/2021
15. 125 - How to Survive a Toxic Workplace with Bestselling Author Heather Monahan

    Published: 11/29/2021
16. 124 - How to Sleep Better Tonight with Sleep Expert Dr. Chris Winter

    Published: 11/22/2021
17. 123 - Friday Fix: How to Reduce Uncomfortable Feelings So You Can Think Clearly

    Published: 11/19/2021
18. 122 - Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

    Published: 11/15/2021
19. 121 - Friday Fix: How to Get Yourself in the Best Emotional State for Different Circumstances

    Published: 11/12/2021
20. 120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

    Published: 11/8/2021