The Verywell Mind Podcast

279 Episodes

1. 119 - Friday Fix: Why You Should Create Your Personal Mantra

   Published: 11/5/2021
2. 118 - How to Overcome Body Image Issues with Model Iskra Lawrence

   Published: 11/1/2021
3. 117 - Friday Fix: How to Reframe Your Shame

   Published: 10/29/2021
4. 116 - How to Reduce Your Anxiety with NBA Player Kyle Guy

   Published: 10/25/2021
5. 115 - Friday Fix: How to Turn a Mistake Into a Valuable Life Lesson

   Published: 10/22/2021
6. 114 - How to Overcome a Rough Past with Mötley Crüe’s Nikki Sixx

   Published: 10/19/2021
7. 113 - Friday Fix: How to Stop Repeating Your Mistakes

   Published: 10/15/2021
8. 112 - How to Heal From Trauma with Licensed Marriage and Family Therapist Kati Morton

   Published: 10/11/2021
9. 111 - Friday Fix: How to Reduce Suffering Through Radical Acceptance

   Published: 10/8/2021
10. 110 - How to Be Sad with Best-Selling Author Helen Russell

    Published: 10/4/2021
11. 109 - How to Take Charge of Your Mental Health with GRAMMY Award-Winning Singer JoJo

    Published: 10/1/2021
12. 108 - Matthew McConaughey Explains How to Become More Involved in Your Own Life

    Published: 9/27/2021
13. 107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

    Published: 9/24/2021
14. 106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman

    Published: 9/20/2021
15. 105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness

    Published: 9/17/2021
16. 104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love

    Published: 9/13/2021
17. 103 - Friday Fix: Why Compliments Make You Cringe

    Published: 9/10/2021
18. 102 - Friday Fix: How to Stop Focusing on Things You Can't Control

    Published: 9/3/2021
19. 101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis

    Published: 8/30/2021
20. 100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes

    Published: 8/27/2021