The Virtual Couch

327 Episodes

1. Do I Really Need More TP or Bottled Water? Aka "If Everybody Else is Doing it, Shouldn't I?"

   Published: 3/16/2020
2. Coronavirus Rule #1...Don't Touch Your Face! Why Can't You NOW Stop Touching Your Face? Thought Suppression & Rebound Behaviors

   Published: 3/10/2020
3. Living with a Narcissistic Parent - Tina Fuller, Author of "It's My Turn"

   Published: 3/5/2020
4. Psychological Reactance...You Don't Need to Listen To This Episode, Actually I Wouldn't If I Were You!

   Published: 3/2/2020
5. Ginger Elizabeth Hahn, World Renowned Chocolatier on Battling Roadblocks, Postpartum Depression, Fighting Childhood Cancer w/St. Baldricks

   Published: 2/27/2020
6. A New Approach to Treating Trauma - Eye Movement Desensitization and Reprocessing (EMDR) with Lora Abraham, LCSW

   Published: 2/25/2020
7. BONUS - Navigating a Faith Journey/Crisis, Fowler’s Stages of Faith, Truth, Beauty, and Goodness

   Published: 2/21/2020
8. Complex Post-Traumatic Stress Disorder (C-PTSD) In Emotionally Abusive/Distant Relationships

   Published: 2/17/2020
9. BONUS What If Trying to Choose To Be Happy Isn't Working?

   Published: 2/13/2020
10. She's ALWAYS Late! He NEVER Asks About My Day! What To Do With All or Nothing/Black or White Thinking!

    Published: 2/11/2020
11. Where To Begin Today To Drive Change...4 ACT Sessions in One Podcast!

    Published: 2/4/2020
12. Dr. Shelly Hoover, Author of Timeless Sisters, ALS Advocate, On Making the Most of Every Moment

    Published: 1/28/2020
13. BONUS - Do I NEED My Partner For My Own Happiness? Discovering Sue Johnson's Love Sense

    Published: 1/23/2020
14. Hey, How You Feeling? Primary and Secondary Emotions Explained!

    Published: 1/20/2020
15. Rediscovering the Levels of Intimacy - A Guide to a Better Connection

    Published: 1/16/2020
16. How Complaining Physically Rewires Your Brain And What To Do About It!

    Published: 1/13/2020
17. The Greater Your Storm The Brighter Your Rainbow, An Interview with Social Media Influencer Allison Carlson

    Published: 1/7/2020
18. Resolutions That Will Stick, No Really - The Redux! Acceptance and Commitment Therapy Plus Resolutions = Success!!

    Published: 12/30/2019
19. Cha, Cha, Changes! The Transtheoretical, or Stages of Change Model, 6 Steps to Lasting Change!

    Published: 12/26/2019
20. A Liberated Mind! What You Need to Start 2020 Strong! 6 Principals of ACT by Dr. Steven Hayes

    Published: 12/18/2019