The Virtual Couch

326 Episodes

1. Teaching Our Kids (and our inner-child) Emotional Intelligence

   Published: 4/5/2023
2. Alexa Lovell - One Year After a Devastating Accident, Surviving Setbacks and Diving into the Details

   Published: 3/29/2023
3. Entrepreneur, Podcaster, Writer or D) All of the Above - Zlatko Bijelic On Taking What Life Gives You

   Published: 3/23/2023
4. The Power of Community to Combat Addiction - Chandler Rogers on How the Relay App Repels Porn

   Published: 3/22/2023
5. Dr. Jennifer Finlayson-Fife on Modeling Healthy Relationships, Trust, ADHD, Narcissism, and EFT vs. Differentiation

   Published: 3/15/2023
6. If You Aren't Willing to Have It (Anxiety, Fear, Doubt, Depression et al.) You Will - Understanding Acceptance

   Published: 3/8/2023
7. What if I Don't Like Marshmallows? Revisiting the "Marshmallow Test" and other Pop-psychology "Myths"

   Published: 3/1/2023
8. Habit, Addict or Unconscious Response? The Latest Research on Why We Do What We Do!

   Published: 2/22/2023
9. Dealing with Discomfort In Relationships...and Life!

   Published: 2/15/2023
10. Listen to Your Gut: What Your Tummy Tells You About Your Anxiety - Camila Smith, LCSW

    Published: 2/8/2023
11. McKinley Overbay - When Your Moment of Insane Courage Leads to Big Change…and a Little Bit of Throw Up

    Published: 2/2/2023
12. Eating Chocolate - An Emotional Control Strategy or a Way to Stay Present?

    Published: 2/1/2023
13. You Say Faith Crisis, I Say Faith Journey - Understanding Both Sides of the Fence of Faith

    Published: 1/25/2023
14. 10 Predictors of a Bad Romantic Relationship Explained

    Published: 1/18/2023
15. Tackling Trauma - More Lessons from "The Body Keeps the Score"

    Published: 1/11/2023
16. The Psychology of the Churro - 8 Mental Health Lessons Learned from a Disneyland Christmas

    Published: 1/4/2023
17. BONUS - The ONLY Goal Setting Episode You'll Ever Need w/Neal Hooper, Creator of The Achievement Tribe

    Published: 1/1/2023
18. The Fun Habit - An Examination of Modern Approaches to Happiness w/Michael Rucker Ph.D.

    Published: 12/29/2022
19. Whether You Can or Can't You Are Correct! Exploring the Expectation Effect w/Nate Christensen APCC

    Published: 12/20/2022
20. The Very Most Bestest Way to Change - aka Cognitive Flexibility

    Published: 12/14/2022