The Virtual Couch

326 Episodes

1. Hold Up, I Can't Do That...Says Who? Losing our Limiting Beliefs

   Published: 12/7/2022
2. ACT Helps You Do Life Better - Period! Dr. Michael Twohig on Anxiety, OCD, Trauma, and More

   Published: 11/30/2022
3. Gratitude Makes You Poop!

   Published: 11/23/2022
4. Waving the White Flag Against Violent Communication - A Waking Up to Narcissism Crossover Episode

   Published: 11/16/2022
5. Reaction vs. Response - How to “Slow Your Roll”

   Published: 11/9/2022
6. The Benefits of Being Authentic, Healthy Ego vs Narcissism, and Non-Violent Communication

   Published: 11/2/2022
7. Preston Pugmire on Discovering Your Mission, Values, and Purpose

   Published: 10/26/2022
8. Attention ALL Parents! Part 2 - Navigating the "Family System," the Role of "Presence and Radiance" and You Really Are Trying Your Best!

   Published: 10/19/2022
9. Attention ALL Parents! Parenting IS More Difficult These Days - Here's Why and What to Do (Part 1)

   Published: 10/12/2022
10. Stop Being So Clingy! Why Anxiously Attached People Can Be Exhaustingly Amazing!

    Published: 10/5/2022
11. Exploring a Better Way to Think About Your Thoughts

    Published: 9/28/2022
12. Monica Tanner on the "Secrets of Happily Ever After" in Marriage

    Published: 9/22/2022
13. Therapy, Narcissistic Leaders, and Healthy Ego - Kurt Francom Interviews Tony Overbay on Leading Saints

    Published: 9/13/2022
14. Don't Go to Bed Angry, A Penny Saved is a Penny Earned, Don't Judge - Debunking Modern Day Proverbs

    Published: 9/8/2022
15. Finally THE Blueprint for Happiness (part 1 of 2)

    Published: 8/31/2022
16. What it Feels Like to Be YOU (And Why So Many People Think They Know YOU Better Than YOU!)

    Published: 8/25/2022
17. The Secret to Emotional Growth and Maturity w/Nate Christensen, APCC

    Published: 8/17/2022
18. Alana and Luke Gordon On Navigating Betrayal Trauma - Love, Honesty and Control (You Can Only Pick 2)

    Published: 8/10/2022
19. Examining 4 Marriage Myths - From Russ Harris's Book "ACT With Love"

    Published: 8/3/2022
20. You Are What You Think...Or You Think What You Are? Looking at Implicit vs Explicit Memory

    Published: 7/28/2022