The Virtual Couch
A podcast by Tony Overbay LMFT
327 Episodes
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You Are What You Think...Or You Think What You Are? Looking at Implicit vs Explicit Memory
Published: 7/28/2022 -
The Positive Aspects of Negativity - Why Dissatisfaction is Hardwired
Published: 7/21/2022 -
Therapy Tips For When You Can't See a Therapist (featuring The Angry Therapist)
Published: 7/13/2022 -
Why It's Important to Forgive but Not Necessarily to Forget
Published: 7/8/2022 -
Creating Intimacy vs. Seeking Validation in Marriage, Exploring our “Shadows” and Narcissism or Emotional Immaturity w/ Dr. Jennifer Finlayson-Fife
Published: 6/30/2022 -
13 Things Mentally Strong People Don't Do - Amy Morin, LCSW
Published: 6/21/2022 -
How To Turn Big Emotions into Healing - Taming Your Trauma
Published: 6/16/2022 -
Understanding Emotional Invalidation - Why Some People Don't Feel Safe in Conversations
Published: 6/9/2022 -
Doomscrolling! When You Just Can't Stop Scrolling Through The Ick!
Published: 6/2/2022 -
Sorry...I'm Probably Saying This Wrong! Understanding Rejection Sensitivity
Published: 5/26/2022 -
Shame, Shame Go Away...And Don't Come Back Another Day!
Published: 5/17/2022 -
Virtual Couch Bookclub - Tony and Nate Christensen, APCC Review "Dopamine Nation," by Anna Lembke
Published: 5/3/2022 -
How to Improve Your Marriage in 45 Minutes or Less - Understanding Influence vs. Control
Published: 4/27/2022 -
Stop Trying to Think You're Way Out of a Thinking Problem
Published: 4/20/2022 -
Do You Want Advice, or Do You Want Validation?
Published: 4/13/2022 -
Hope in Healing - Working w/Couples Through Betrayal, Pornography and Shame w/Sam Tielemans LMFT
Published: 4/6/2022 -
Alexa's Road to Recovery - My Daughter Alexa Shares the Struggles of Recovering from a Devastating Accident
Published: 3/30/2022 -
BONUS Discussing Depression with Professional Comedian Paul Gilmartin - Host of the Mental Illness Happy Hour
Published: 3/24/2022 -
Sure You're Cute, But Can We Talk? - Rediscovering the Levels of Intimacy
Published: 3/23/2022 -
Analysis Paralysis - When Not Making a Choice is the Choice You Make
Published: 3/16/2022
The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.