The Weekend University

273 Episodes

1. An Introduction to Process-Based Therapy - Dr Steven Hayes

   Published: 12/21/2023
2. The Science of Motivation & Achieving Goals - Dr Emily Balcetis, PhD

   Published: 12/14/2023
3. How Compassion Transforms the Mind - Professor Paul Gilbert OBE

   Published: 12/7/2023
4. Autism & Trauma - Robert Cox

   Published: 11/30/2023
5. Unlocking Dopamine to Break Addictions and Flourish in Life - Dr Anna Lembke

   Published: 11/23/2023
6. Polyvagal Theory, Addiction & Trauma - Jan Winhall

   Published: 11/16/2023
7. The Life Changing Psychology of The Future Self - Prof. Hal Hershfield

   Published: 11/9/2023
8. Sacrifice, Meaning, Nietzsche, Consciousness & The Daimon — Dr Bernardo Kastrup, PhD

   Published: 11/2/2023
9. Co-Regulation, Transgenerational Healing, & Radical Inclusiveness - Dr Bonnie Badenoch

   Published: 10/26/2023
10. Transactional Analysis: An Introduction - Dr Mark Widdowson

    Published: 10/19/2023
11. Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

    Published: 10/12/2023
12. Rethinking ADHD - Dr Russell Ramsay, PhD

    Published: 10/5/2023
13. How Therapy Can Change Your Life - Dr Louis Cozolino

    Published: 9/28/2023
14. Relational Neuroscience, Spirituality & Inner Community - Dr Bonnie Badenoch

    Published: 9/21/2023
15. Attachment Theory, Compassion, & The Nervous System - Prof. Paul Gilbert OBE

    Published: 9/14/2023
16. The Power of Nervous System Regulation - Irene Lyon

    Published: 9/11/2023
17. Neuroscience, Synchronicity, and the Awakened Brain - Dr Lisa Miller, PhD

    Published: 9/7/2023
18. Rational Emotive Behaviour Therapy: An Introduction - Professor Windy Dryden

    Published: 9/4/2023
19. The Evolutionary Psychology of Compassion - Prof. Paul Gilbert OBE

    Published: 8/31/2023
20. Nervous System Regulation, Self Sabotage, & Somatic Healing — Irene Lyon

    Published: 8/28/2023