The Weekend University

273 Episodes

1. Reset Your Dopamine System - Dr Anna Lembke

   Published: 8/25/2023
2. Heal Your Wounded Parts: IFS and Emotional Liberation - Dr Richard Schwartz

   Published: 8/21/2023
3. Mark Solms, Anil Seth, Iain McGilchrist, and Donald Hoffman - New Consciousness Paradigms

   Published: 8/17/2023
4. An Introduction to DBT - Professor Michaela Swales

   Published: 8/14/2023
5. Dr Dan Siegel - IntraConnected: The Integration of Self, Identity, and Belonging

   Published: 8/10/2023
6. Dopamine: The Hidden Driver of Mental Health - Dr Anna Lembke

   Published: 8/7/2023
7. Using IFS to Unlock Your Authentic Self - Dr Richard Schwartz, PhD

   Published: 8/3/2023
8. Understand Your Dreams - Prof. Mark Solms

   Published: 7/31/2023
9. How to 10x Your Emotional Intelligence - Dr Lisa Feldman Barrett

   Published: 7/27/2023
10. Dan Siegel, Rupert Sheldrake, and Andrew Newberg - Science and Spirituality

    Published: 7/24/2023
11. Becoming Trauma-Informed: An Introduction - Dr Guy Macpherson, PhD

    Published: 7/20/2023
12. Freud & The Neuroscience of Dreams - Prof. Mark Solms

    Published: 7/17/2023
13. How to Master Your Emotional Life—Lisa Feldman Barrett

    Published: 7/13/2023
14. Deb Dana - Neuroception, Polyvagal Theory & Trauma

    Published: 7/10/2023
15. Dr Janina Fisher - A Holistic Approach to Healing Trauma | Part 2

    Published: 7/7/2023
16. Waking Dreams: Imagination & Psychotherapy - Allan Frater

    Published: 7/3/2023
17. Richard Schwartz and Janina Fisher - Healing Parts and Becoming Whole

    Published: 7/1/2023
18. Attachment Science & Psychotherapy - Professor Jeremy Holmes

    Published: 6/26/2023
19. Deb Dana - Polyvagal Theory Made Simple

    Published: 6/23/2023
20. Dr Janina Fisher - A Holistic Approach to Healing Trauma | Part 1

    Published: 6/19/2023