Weight Loss for Life

A podcast by Keri and Dr. Matthea at The WLCC

113 Episodes

  1. Being the scientist of your weight loss

    Published: 6/22/2021

  2. Understanding Hunger

    Published: 6/15/2021

  3. Coffee and Coaches’ Chat Part 1

    Published: 6/8/2021

  4. Magic thinking- life is perfect at my ideal weight?

    Published: 6/1/2021

  5. Leave behind scarcity mentality

    Published: 5/25/2021

  6. How to stop over eating

    Published: 5/18/2021

  7. How to process negative emotion without comfort eating

    Published: 5/11/2021

  8. Intentionally creating weight loss

    Published: 5/4/2021

  9. Choosing a plan for long term weight loss

    Published: 4/27/2021

  10. Gaining awareness of your thoughts

    Published: 4/20/2021

  11. Meet Dr. Matthea Rentea

    Published: 4/10/2021

  12. Meet Keri Williams

    Published: 4/10/2021

  13. Introducing The Weight Loss Coaching Collective Podcast

    Published: 4/10/2021

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This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.