The Weight Room Podcast

452 Episodes

1. EP292: Bodybuilder and Coach Lexie Maitland on Entering the Sport, Maintaining Health, and MORE

   Published: 5/1/2023
2. EP291: Angel Competition Bikinis CEO, Karah Jones

   Published: 4/28/2023
3. EP290: 3x Women's Physique Olympian Jeannie Feldman

   Published: 4/24/2023
4. EP289: Registered Dietitian Kayla Marazzo on Making Sustainable Changes and MORE

   Published: 4/20/2023
5. EP288: IFBB Fitness Olympian Michelle Mensah

   Published: 4/17/2023
6. EP287: Liquid Sun Rayz CEO Marilyn Spatola on Tanning within Bodybuilding, Owning a Business + MORE!

   Published: 4/13/2023
7. EP286: IFBB Wellness Pro Alexis Adams on Pro Card, Confidence, the Arnold 2023, Road to Olympia

   Published: 4/11/2023
8. EP285: IFBB Pro Olympian Bodybuilder JT Pelkey on Wanting More and a Drive to Do Better

   Published: 4/6/2023
9. EP284: IFBB Figure Pros Lisa Saygun, Rose Black on Modern Health, "Body Positivity", COVID, and MORE

   Published: 4/3/2023
10. EP283: IFBB Pro and NPC Texas Judge Tonya Andrea on Providing Feedback, Education, and 2023 Season

    Published: 3/31/2023
11. EP282: Olympian and Bodybuilding Legend Helle Trevino on Being a Rebel, Overcoming Obstacles, & MORE

    Published: 3/27/2023
12. EP281: Coaches Corner: Daniel Fabode and Elenoa McCabe

    Published: 3/23/2023
13. EP280: IFBB Bikini Pro Christina Heath on Finding a Passion in Bodybuilding and Developing Mindset

    Published: 3/20/2023
14. EP279: IFBB Bikini Pro and Coach Jessica Koston on Overcoming the Doubt and Sticking to Your Vision

    Published: 3/17/2023
15. EP278: Power Slap Welterweight Waylon Frost on the Sport, Rules, Strategy and Tactics, and Training

    Published: 3/13/2023
16. EP277: Neuromuscular Integrative Therapist Payton Grantham on Benefits to Recovery Modalities

    Published: 3/9/2023
17. EP276: Elite Physique Coach Gareth Sapstead on Intricacies of Training, the Training Industry, MORE

    Published: 3/7/2023
18. EP275: IFBB Bikini Olympian Phoebe Hagan on Her Journey into Bodybuilding. First Olympia, and MORE

    Published: 3/2/2023
19. EP274: Coach and Bodybuilder Miranda Defler on Helping Women Achieve Their Goals

    Published: 2/27/2023
20. EP273: IFBB Fitness Pro and Ms. Fitness Olympia Runner-Up Jaclyn Baker

    Published: 2/24/2023