120 Episodes

  1. Ep #97: From Sugar Cravings to Inner Balance: Maeson Tydings' Path to Wellness

    Published: 8/6/2024
  2. Ep #96: Lyme Disease Fireside Chat with Kerri Axelrod

    Published: 7/30/2024
  3. Ep #95: Dress for Success: How Clothing Impacts Your Confidence and Well-Being with Chandler Palmer

    Published: 7/23/2024
  4. Ep #94: Child, Maternal & Vaginal Microbiome with Tiny Health Founder, Cheryl Sew Hoy

    Published: 7/16/2024
  5. Ep #93: The Power of Perspective: Transformative Advice for a Fulfilling Life with Spencer Megan

    Published: 7/9/2024
  6. Ep #92: Embracing Change: Navigating Weight Gain and Body Compassion During the Healing Journey with Michelle Shapiro

    Published: 7/2/2024
  7. Ep #91: The Impact of Hormones on Histamine

    Published: 6/25/2024
  8. Ep #90: Breathing Through Change: Beatriz Boas on Theta Breathwork and Healing

    Published: 6/18/2024
  9. Ep #89: Sun Sense: Navigating Sun Exposure and Sunscreen with Sydney Flippo, RDN

    Published: 6/11/2024
  10. Ep #88: Tips for Taking the Best Care of Yourself as a Busy Entrepreneur with Yvonne Heimann

    Published: 6/4/2024
  11. Ep #87: Weight Gain Post Mold Exposure with Sydney Flippo, RDN

    Published: 5/28/2024
  12. Ep #86: POTS and Histamine with Michelle Shapiro, RD

    Published: 5/21/2024
  13. Ep #85: Gut Health & COVID with Sydney Flippo, RDN

    Published: 5/14/2024
  14. Ep #84: Spotting Ticks Faster: Olivia Abrams, Creator of Tick Mitt, Shares Vital Tips

    Published: 5/7/2024
  15. Ep. #83 Running Smart: Overtraining Prevention & Customized Training Strategies with Karina Ripps

    Published: 4/30/2024
  16. Ep 82: How to Overcome a Running and Training Plateau with Karina Ripps

    Published: 4/23/2024
  17. Ep #81: Facts About Perimenopause/Menopause with Dr. Dina Pavilonis

    Published: 4/16/2024
  18. Ep #80: Help! I Have an Itchy Butthole - Do I Have Parasites?

    Published: 4/9/2024
  19. Ep. #79 All Things Lyme Disease with Mary-Beth Charno, RN, APRN-C

    Published: 4/2/2024
  20. Ep #78: Gut Health and Chronic Inflammation with Sydney Flippo

    Published: 3/28/2024

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A podcast about gut health, detox, hormones, mold, and everything in between, hosted by Isabel Smith, MS, RD, CDN. Come along on this wellness journey with me as I talk with experts from across the wellness spectrum! Learn more at IsabelSmithNutrition.com.