192 Episodes

  1. 12. THE INFLUENCER FILES: so you want to start a career on social media

    Published: 9/16/2021
  2. 11. using the law of attraction to get anything you want in life

    Published: 9/8/2021
  3. 10. 5 steps to creating the perfect morning routine

    Published: 9/1/2021
  4. 09. why you should workout for your mental health!

    Published: 8/25/2021
  5. 08. getting over a breakup & how to deal with toxic friends !

    Published: 8/18/2021
  6. 07. reset routine and how to get out of a funk

    Published: 8/12/2021
  7. 06. how to be "THAT GIRL" and live your best life

    Published: 7/29/2021
  8. 05. staying motivated & starting a healthy lifestyle

    Published: 7/8/2021
  9. 04. how to make high school relationships last w brody

    Published: 6/28/2021
  10. 03. facing your fears & chasing your dreams

    Published: 6/21/2021
  11. 02. all aboard hot girl summer!

    Published: 6/14/2021
  12. 01. open for business.

    Published: 6/7/2021

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Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]