The Wellness Edit
A podcast by Holland & Barrett
48 Episodes
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Gut loving nutrition with Dr Megan Rossi
Published: 10/31/2023 -
Nutrition & Women's Health with Dr Hazel Wallace
Published: 10/24/2023 -
Food & Immunity with Dr Jenna Macciocho
Published: 10/18/2023 -
Food & Quality Sleep with Dr Alex George
Published: 10/10/2023 -
Food & Beauty from the inside out with Madeleine Shaw
Published: 10/3/2023 -
Food, Plant Points and 'an apple a day' with Dr Zoe Williams
Published: 9/26/2023 -
The Wellness Edit [Series 6 trailer]
Published: 9/25/2023 -
Harnessing the healing powers of food, with Dr Rupy
Published: 12/7/2022 -
Staying fit and finding balance through pregnancy and motherhood, with Shakira Akabusi
Published: 11/30/2022 -
IBS is about more than what you eat, with Lottie Drynan
Published: 11/23/2022 -
Overcoming period taboos, with Jaspreet Kaur
Published: 11/16/2022 -
Embracing success, good times and a love of football, with Beth Mead
Published: 11/9/2022 -
Beauty, diversity and reframing the menopause, with Ateh Jewel
Published: 11/2/2022 -
The Wellness Edit [Series 5 Trailer]
Published: 10/31/2022 -
Happy mind, happy life, with Dr Rangan Chatterjee
Published: 7/12/2022 -
Changing your habits, with Madeleine Olivia
Published: 7/5/2022 -
Why what I used to think about health has changed, with Jonny Wilkinson
Published: 6/28/2022 -
The thing that makes you different makes you special, with Anita Bhagwandas
Published: 6/21/2022 -
Why fashion is a form of self-care, with Kat Farmer
Published: 6/14/2022 -
The Wellness Edit [Series 4 Trailer]
Published: 6/14/2022
The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.Find out more at hollandandbarrett.com/the-health-hub/podcast Hosted on Acast. See acast.com/privacy for more information.