The Wellness Edit

A podcast by Holland & Barrett

48 Episodes

  1. Gut loving nutrition with Dr Megan Rossi

    Published: 10/31/2023
  2. Nutrition & Women's Health with Dr Hazel Wallace

    Published: 10/24/2023
  3. Food & Immunity with Dr Jenna Macciocho

    Published: 10/18/2023
  4. Food & Quality Sleep with Dr Alex George

    Published: 10/10/2023
  5. Food & Beauty from the inside out with Madeleine Shaw

    Published: 10/3/2023
  6. Food, Plant Points and 'an apple a day' with Dr Zoe Williams

    Published: 9/26/2023
  7. The Wellness Edit [Series 6 trailer]

    Published: 9/25/2023
  8. Harnessing the healing powers of food, with Dr Rupy

    Published: 12/7/2022
  9. Staying fit and finding balance through pregnancy and motherhood, with Shakira Akabusi

    Published: 11/30/2022
  10. IBS is about more than what you eat, with Lottie Drynan

    Published: 11/23/2022
  11. Overcoming period taboos, with Jaspreet Kaur

    Published: 11/16/2022
  12. Embracing success, good times and a love of football, with Beth Mead

    Published: 11/9/2022
  13. Beauty, diversity and reframing the menopause, with Ateh Jewel

    Published: 11/2/2022
  14. The Wellness Edit [Series 5 Trailer]

    Published: 10/31/2022
  15. Happy mind, happy life, with Dr Rangan Chatterjee

    Published: 7/12/2022
  16. Changing your habits, with Madeleine Olivia

    Published: 7/5/2022
  17. Why what I used to think about health has changed, with Jonny Wilkinson

    Published: 6/28/2022
  18. The thing that makes you different makes you special, with Anita Bhagwandas

    Published: 6/21/2022
  19. Why fashion is a form of self-care, with Kat Farmer

    Published: 6/14/2022
  20. The Wellness Edit [Series 4 Trailer]

    Published: 6/14/2022

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The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.Find out more at hollandandbarrett.com/the-health-hub/podcast Hosted on Acast. See acast.com/privacy for more information.