The Wellness Edit

48 Episodes

1. Get your glow on, how to develop healthy habits, with Madeleine Shaw

   Published: 6/7/2022
2. Reset your sleep routine with Stephanie Romiszewski

   Published: 2/23/2022
3. The power of failure with Emma Guns

   Published: 2/16/2022
4. Eat more for gut health with Dr Megan Rossi

   Published: 2/9/2022
5. Why we ALL need to know more about the menopause with Mariella Frostrup & Alice Smellie

   Published: 2/2/2022
6. How to develop easy healthy habits with The Happy Pear Twins

   Published: 1/26/2022
7. A GP’s guide to staying fit for life with Dr Zoe Williams

   Published: 1/19/2022
8. Your toolkit for mental health with Dr Julie Smith

   Published: 1/12/2022
9. How to love and accept yourself with Evanna Lynch

   Published: 1/5/2022
10. The Wellness Edit [Series 3 Trailer]

    Published: 1/4/2022
11. How to find your strength, with Alice Liveing

    Published: 8/24/2021
12. The joy of a plant-based life, with Rachel Ama

    Published: 8/17/2021
13. How to get a better understanding of your mental health, with Dr Soph

    Published: 8/10/2021
14. The power of eating well, with the Medicinal Chef aka Dale Pinnock

    Published: 8/3/2021
15. Niomi Smart talks about why progress is so much more important than perfection

    Published: 7/27/2021
16. The Mac Twins, AKA The Gut Stuff, explain just why your gut health is so important. With help from Holland & Barrett nutritionist Isabel Tarrant

    Published: 7/20/2021
17. Richie Norton talks about how to lift your vibe using simple holistic habits to be happier and healthier

    Published: 7/13/2021
18. Ella Mills talks about what a plant-based diet can do for you, your family and the planet

    Published: 7/6/2021
19. The Wellness Edit [Series 2 Trailer]

    Published: 7/6/2021
20. How to be happier with Owen O'Kane

    Published: 12/15/2020