The Wellness Edit

A podcast by Holland & Barrett

48 Episodes

  1. How to cook well now with Anna Jones

    Published: 12/8/2020

  2. What you need to know about having a healthy gut and boosting immunity with Eva Kalinik

    Published: 12/1/2020

  3. The secrets of finding your fitness motivation with Adrienne LDN

    Published: 11/24/2020

  4. The expert guide to addressing problem skin with Hanna Sillitoe

    Published: 11/17/2020

  5. How to boost your energy with Dr Sophere Roked

    Published: 11/10/2020

  6. How to sleep better tonight (and every night) with Dr Guy Meadows

    Published: 11/3/2020

  7. How to understand and support your immune system with Dr Jenna Macciochi

    Published: 10/27/2020

  8. The Wellness Edit [Trailer]

    Published: 10/2/2020

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The Wellness Edit, brought to you by Holland & Barrett. We discuss some of the biggest topics in wellness, including Food and nutrition, sleep, gut health, mental wellbeing and menopause. In each episode we discuss wellness topics in detail while our guests share some advice and inspiration and get pretty honest about their own experiences too. Series 6 out September 2023, join us every week as we deep dive into these wellness topics, learn something, and have some fun along the way.Find out more at hollandandbarrett.com/the-health-hub/podcast Hosted on Acast. See acast.com/privacy for more information.