The Wellness Mama Podcast

838 Episodes

1. Healing Negative Mindsets and Transformation Through Your DNA With Lisa Thomas

   Published: 8/16/2023
2. The Real Story About Castor Oil for Beauty, Hormones and Health with Marisol Teijeiro

   Published: 8/14/2023
3. The Unflustered Mom: Understanding Anxiety Styles and Beating Overwhelm With Amber Trueblood

   Published: 8/9/2023
4. The Importance of the Circadian Rhythm and Why Biological Timing Is Everything With Alex Dimitrov

   Published: 8/7/2023
5. Better Breastfeeding, Latching Logic, and Tongue Ties With Dr. Erin Appleton

   Published: 8/2/2023
6. Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith

   Published: 7/31/2023
7. Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell

   Published: 7/26/2023
8. Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd

   Published: 7/24/2023
9. Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman

   Published: 7/19/2023
10. Energetic Time Management, Self-Trust and Alignment With Heather Chauvin

    Published: 7/17/2023
11. Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth

    Published: 7/12/2023
12. Words Matter, Talking on Eggshells & Changing Relationships by Changing Our Words With Sam Horn

    Published: 7/10/2023
13. How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

    Published: 7/5/2023
14. What If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina Stein

    Published: 7/3/2023
15. Anxiety in Kids and Breaking the Stress Cyclone With Jess Sherman

    Published: 6/28/2023
16. Dr. Alan Christianson on Hormone Health & Foods That Are More Powerful Than Prescriptions

    Published: 6/26/2023
17. Rewiring the Subconscious Mind, Learning Self Love & Finding Peace With Stephanie Kwong

    Published: 6/21/2023
18. Digest This: How to Improve Gut Health & Healing From IBS With Bethany Cameron

    Published: 6/19/2023
19. Overcoming Perfectionism and Self-Doubt and Becoming Flawesome With Kristina Mänd-Lakhiani

    Published: 6/14/2023
20. Keep Being Love: How Healing Happens, Acupuncture, & Mind, Body, Soul Connection With Diana Lane

    Published: 6/12/2023