864 Episodes

  1. The Connection Between Sexual Health, Longevity, and Regenerative Medicine with Dr. Amy B. Killen

    Published: 11/15/2023
  2. Root Causes of Infertility, Declining Sperm Count, and How to Fix It with Dr. Nashat Latib

    Published: 11/13/2023
  3. Letting Kids Lead the Way, Critical Thinking, and How Education is Changing with Lisa Jendza

    Published: 11/8/2023
  4. The Iron Curse: Myths and Misconceptions About Iron and Iron Overload With Dr. Christy Sutton

    Published: 11/6/2023
  5. The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston

    Published: 11/1/2023
  6. Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick

    Published: 10/30/2023
  7. Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri

    Published: 10/25/2023
  8. Kava: A Paradigm Shift in Mental Health With Cameron George

    Published: 10/23/2023
  9. Critical Importance of Family Meals With Shawn Stevenson

    Published: 10/18/2023
  10. How to Breathe and Permission to Rest With Ashley Neese

    Published: 10/16/2023
  11. 700: Life Lessons, New Directions, and Letting Go

    Published: 10/11/2023
  12. The Body Can Heal: Don’t Let a Diagnosis Define Your Life With Julie Michelson

    Published: 10/9/2023
  13. How to Get Your Health Back in Midlife With Inna Lozinskaya

    Published: 10/4/2023
  14. Biomechanics of Breast Movement (and general movement) With Katy Bowman

    Published: 10/2/2023
  15. 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health with Brian Stenzler

    Published: 9/27/2023
  16. How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell

    Published: 9/25/2023
  17. Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain

    Published: 9/20/2023
  18. Rewire Your Gut Brain Connection: How to Heal Your Body with Your Mind With Lauryn Lax

    Published: 9/18/2023
  19. Why Cycle Syncing Can Change the World for the Better With Alisa Vitti

    Published: 9/13/2023
  20. The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman

    Published: 9/11/2023

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com