The Wellness Mama Podcast

838 Episodes

1. Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri

   Published: 10/25/2023
2. Kava: A Paradigm Shift in Mental Health With Cameron George

   Published: 10/23/2023
3. Critical Importance of Family Meals With Shawn Stevenson

   Published: 10/18/2023
4. How to Breathe and Permission to Rest With Ashley Neese

   Published: 10/16/2023
5. 700: Life Lessons, New Directions, and Letting Go

   Published: 10/11/2023
6. The Body Can Heal: Don’t Let a Diagnosis Define Your Life With Julie Michelson

   Published: 10/9/2023
7. How to Get Your Health Back in Midlife With Inna Lozinskaya

   Published: 10/4/2023
8. Biomechanics of Breast Movement (and general movement) With Katy Bowman

   Published: 10/2/2023
9. 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health with Brian Stenzler

   Published: 9/27/2023
10. How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell

    Published: 9/25/2023
11. Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain

    Published: 9/20/2023
12. Rewire Your Gut Brain Connection: How to Heal Your Body with Your Mind With Lauryn Lax

    Published: 9/18/2023
13. Why Cycle Syncing Can Change the World for the Better With Alisa Vitti

    Published: 9/13/2023
14. The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman

    Published: 9/11/2023
15. Why Oral Health Is So Important for Overall Health With Naveen Jain

    Published: 9/6/2023
16. The Survival Paradox: How Our Innate Healing Abilities Can Turn Against Us With Dr. Isaac Eliaz

    Published: 9/4/2023
17. Cleaning Up Your Mental Mess and Raising Resilient Kids With Dr. Caroline Leaf

    Published: 8/30/2023
18. The Misdiagnoses and Missed Opportunities of Our Vision: Why We Have It All Wrong With Dr. Bryce Appelbaum

    Published: 8/28/2023
19. A Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity with Dr. Amy Myers

    Published: 8/23/2023
20. Back to School Health and Stress Management With Tina Anderson

    Published: 8/21/2023