The Wellness Mama Podcast

864 Episodes

1. The Three Keys of Health that Most People Miss with Ian Clark

   Published: 1/16/2024
2. The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark

   Published: 1/15/2024
3. Balancing Parenting and Entrepreneurship (& Teaching Kids Financial Skills) with Gordy Bal

   Published: 1/11/2024
4. We Are All Investors: The New Millionaire’s Playbook with Gordy Bal

   Published: 1/10/2024
5. How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta

   Published: 1/9/2024
6. Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta

   Published: 1/8/2024
7. How to Build Nutritional Habits that Stick with Psychiatrist and Chef Dr. Uma Naidoo

   Published: 1/3/2024
8. Your Brain on Food: How Diet Affects Mental Health with Dr. Uma Naidoo

   Published: 1/2/2024
9. Happy New Year, Experiments for 2024, and Top Tips Recap From Katie

   Published: 1/1/2024
10. Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta

    Published: 12/27/2023
11. Metabolic Dysfunction and Lessons From the Largest Glucose Dataset in the World with Dr. Casey Means

    Published: 12/20/2023
12. The Emotion Code and the Body Code: Unlocking Your Body’s Healing Power with Dr. Bradley Nelson

    Published: 12/18/2023
13. What Space Taught Me About Being Human with Astronaut Mike Massimino

    Published: 12/13/2023
14. It’s Not Your Fault: Why Childhood Trauma Shapes You With Alex Howard

    Published: 12/11/2023
15. Autojuvenation: How to Use Your Body’s Own Regenerative Ability to Look and Feel Younger with Dr. Anthony Youn

    Published: 12/6/2023
16. How to Know if You Have Inflammation and Lower Your Toxic Burden With Maggie Berghoff

    Published: 12/4/2023
17. The First Rule of Mastery: Stop Worrying About What People Think of You with Dr. Michael Gervais

    Published: 11/29/2023
18. Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure with Michael Rubino

    Published: 11/27/2023
19. How Your Sleeping Position Affects Your Health with Dr. Peter Martone

    Published: 11/22/2023
20. Understanding Breast Implant Illness (BII) and Addressing Chronic Inflammation With Dr. Robert Whitfield

    Published: 11/20/2023