The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

838 Episodes

  1. Thomas Seyfried on Cancer Is a Metabolic Disease

    Published: 2/1/2023
  2. Dr. Molly Maloof on Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future

    Published: 1/30/2023
  3. The One About Morning Sunlight - Short Episode

    Published: 1/25/2023
  4. Micah Lowe on How to Use Ozone Therapy at Home

    Published: 1/23/2023
  5. The One About Habits and Habit Stacking - Short Series

    Published: 1/20/2023
  6. Kelly Rompel on ADHD, Anxiety, and Don’t Tell Me to Relax

    Published: 1/18/2023
  7. How to Become the Conscious Parent You Never Had With Bryana of Conscious Mommy

    Published: 1/16/2023
  8. The One About Magnesium - Short Series

    Published: 1/13/2023
  9. Dr. Robert Waldinger on the Science of Happiness and What Makes a Good Life

    Published: 1/11/2023
  10. Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging

    Published: 1/9/2023
  11. Diana Rodgers on Meat Myths and Why Animal Products are Vital for Humans to Thrive

    Published: 1/5/2023
  12. Dr. Gabrielle Lyon on Muscle-Cyntric Medicine, Eat Your Protein and How to Train Better

    Published: 1/2/2023
  13. Vulnerable Yearly Recap, Looking Ahead to Next Year and Answering Questions

    Published: 12/29/2022
  14. Dr. Matthew Dawson on Wild Health and Lessons From Precision Health

    Published: 12/26/2022
  15. Dr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity

    Published: 12/22/2022
  16. Dr. Steven Lin on the Collapsing Jaw of Our Next Generation and How We Can Fix It

    Published: 12/19/2022
  17. Marie Forleo on Everything Is Figureoutable, Improving Your Mindset and Becoming a Time Genius

    Published: 12/15/2022
  18. Kelly LeVeque on Blood Sugar Balance, the Fab Four, Protein and Demystifying Health

    Published: 12/12/2022
  19. Anya’s Reviews on the Benefits of Being Barefoot and Why to Choose Barefoot Shoes

    Published: 12/8/2022
  20. Dr. Michelle Sands on Myths and Truths About Hormone Replacement Therapy

    Published: 12/5/2022

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com