The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

837 Episodes

  1. Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary

    Published: 10/2/2024
  2. Raising Emotionally Secure and Happy Children with Eli Harwood

    Published: 10/1/2024
  3. The Science of Attachment Theory & Why it Matters With Eli Harwood

    Published: 9/30/2024
  4. Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp

    Published: 9/24/2024
  5. How to Reclaim Your Nervous System With Mastin Kipp

    Published: 9/23/2024
  6. Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine

    Published: 9/18/2024
  7. Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox

    Published: 9/17/2024
  8. You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox

    Published: 9/16/2024
  9. How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella

    Published: 9/11/2024
  10. Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni

    Published: 9/10/2024
  11. Brain Health for Women With Make Time Wellness

    Published: 9/9/2024
  12. Metabolic Health in Menopause and Perimenopause with Wise and Well

    Published: 9/5/2024
  13. 851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria

    Published: 9/4/2024
  14. How to Talk to Someone With Cancer with Katie Deming, The Conscious Oncologist

    Published: 9/3/2024
  15. What No One Tells You About Cancer With The Conscious Oncologist Dr. Katie Deming

    Published: 9/2/2024
  16. Building Muscle, Losing Fat, and Mastering Mindset with Drew Canole

    Published: 8/27/2024
  17. Adaptogens and Superfoods for Stress, Sleep, and Mood With Drew Canole

    Published: 8/26/2024
  18. Unexpected Miracles: How to Live Your Life Authentically so Magic Unfolds Everyday With Dr. Jill Carnahan

    Published: 8/22/2024
  19. Chronic Illness, Trauma, and How to Heal with Dr. Jill Carnahan

    Published: 8/21/2024
  20. The Connection Between Oral Bacteria and Disease with Dr. Griffin Cole

    Published: 8/20/2024

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com