The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

864 Episodes

  1. Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta

    Published: 10/21/2024
  2. Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb

    Published: 10/16/2024
  3. Biggest Impact Changes You Can Make to Your Home with Brian Johnson

    Published: 10/14/2024
  4. The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan

    Published: 10/9/2024
  5. How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko

    Published: 10/8/2024
  6. How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko

    Published: 10/7/2024
  7. Research Every Parent Should Know with Dr. Martin Makary

    Published: 10/3/2024
  8. Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary

    Published: 10/2/2024
  9. Raising Emotionally Secure and Happy Children with Eli Harwood

    Published: 10/1/2024
  10. The Science of Attachment Theory & Why it Matters With Eli Harwood

    Published: 9/30/2024
  11. Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp

    Published: 9/24/2024
  12. How to Reclaim Your Nervous System With Mastin Kipp

    Published: 9/23/2024
  13. Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine

    Published: 9/18/2024
  14. Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox

    Published: 9/17/2024
  15. You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox

    Published: 9/16/2024
  16. How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella

    Published: 9/11/2024
  17. Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni

    Published: 9/10/2024
  18. Brain Health for Women With Make Time Wellness

    Published: 9/9/2024
  19. Metabolic Health in Menopause and Perimenopause with Wise and Well

    Published: 9/5/2024
  20. 851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria

    Published: 9/4/2024

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com