The Wellness Mama Podcast
A podcast by Katie Wells

Categories:
864 Episodes
-
Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta
Published: 10/21/2024 -
Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb
Published: 10/16/2024 -
Biggest Impact Changes You Can Make to Your Home with Brian Johnson
Published: 10/14/2024 -
The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan
Published: 10/9/2024 -
How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko
Published: 10/8/2024 -
How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko
Published: 10/7/2024 -
Research Every Parent Should Know with Dr. Martin Makary
Published: 10/3/2024 -
Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary
Published: 10/2/2024 -
Raising Emotionally Secure and Happy Children with Eli Harwood
Published: 10/1/2024 -
The Science of Attachment Theory & Why it Matters With Eli Harwood
Published: 9/30/2024 -
Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp
Published: 9/24/2024 -
How to Reclaim Your Nervous System With Mastin Kipp
Published: 9/23/2024 -
Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine
Published: 9/18/2024 -
Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
Published: 9/17/2024 -
You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
Published: 9/16/2024 -
How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella
Published: 9/11/2024 -
Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni
Published: 9/10/2024 -
Brain Health for Women With Make Time Wellness
Published: 9/9/2024 -
Metabolic Health in Menopause and Perimenopause with Wise and Well
Published: 9/5/2024 -
851: The Great Menopause Myth & Changing the Conversation with Kristin and Maria
Published: 9/4/2024
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com