The Wellness Mama Podcast

864 Episodes

1. 350: The Three Pillars of Healing to Become Your Best Self With Danette May

   Published: 6/22/2020
2. 349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman

   Published: 6/18/2020
3. 348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker

   Published: 6/15/2020
4. 347: The Neuroscience of Calm During Stressful Times With Dr. David Rabin

   Published: 6/11/2020
5. 346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite

   Published: 6/8/2020
6. 345: How to Use Circadian Fasting to Improve Health & Slow Aging With Dr. Amy Shah

   Published: 6/4/2020
7. 344: Get Your Kids to Listen Without Nagging, Yelling, or Losing Control With Amy From Positive Parenting Solutions

   Published: 6/1/2020
8. 343: How to Balance Neurotransmitters Naturally With Dr. Ann-Marie Barter

   Published: 5/28/2020
9. 342: How to Use Enzymes to Help Digestion & Autoimmune Issues With Steve Wright

   Published: 5/25/2020
10. 341: Q&A With Katie: Motivation, Magnesium, Homeschooling & Parenting Teens

    Published: 5/21/2020
11. 340: My Son Talks Entrepreneurship, Homeschooling, Sustainability, and His Cookbook Chef Junior

    Published: 5/18/2020
12. 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein

    Published: 5/14/2020
13. 338: From Autoimmune Disease to Thriving Health With Ryan Lee

    Published: 5/11/2020
14. 337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)

    Published: 5/7/2020
15. 336: How to Grow Sprouts in Your Kitchen for Nutritious and Inexpensive Food With Doug Evans

    Published: 5/4/2020
16. 335: How the Food Industry Preys on Children & How to Fix It (With Dr. Mark Hyman)

    Published: 4/30/2020
17. 334: Why We Need Salt (& How Much) With Robb Wolf

    Published: 4/27/2020
18. 333: How to Scale Up and Be a Thought Leader With Denise Brosseau

    Published: 4/23/2020
19. 332: An Eastern, Ancient Traditional Approach to Health & Longevity With Simon Cheng of Pique Tea

    Published: 4/20/2020
20. 331: Rethinking Health: 8 Predictive Biomarkers for Lifetime Health With Russell Jaffe

    Published: 4/16/2020