The Wellness Mama Podcast

A podcast by Katie Wells

Categories:

838 Episodes

  1. 344: Get Your Kids to Listen Without Nagging, Yelling, or Losing Control With Amy From Positive Parenting Solutions

    Published: 6/1/2020
  2. 343: How to Balance Neurotransmitters Naturally With Dr. Ann-Marie Barter

    Published: 5/28/2020
  3. 342: How to Use Enzymes to Help Digestion & Autoimmune Issues With Steve Wright

    Published: 5/25/2020
  4. 341: Q&A With Katie: Motivation, Magnesium, Homeschooling & Parenting Teens

    Published: 5/21/2020
  5. 340: My Son Talks Entrepreneurship, Homeschooling, Sustainability, and His Cookbook Chef Junior

    Published: 5/18/2020
  6. 339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein

    Published: 5/14/2020
  7. 338: From Autoimmune Disease to Thriving Health With Ryan Lee

    Published: 5/11/2020
  8. 337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)

    Published: 5/7/2020
  9. 336: How to Grow Sprouts in Your Kitchen for Nutritious and Inexpensive Food With Doug Evans

    Published: 5/4/2020
  10. 335: How the Food Industry Preys on Children & How to Fix It (With Dr. Mark Hyman)

    Published: 4/30/2020
  11. 334: Why We Need Salt (& How Much) With Robb Wolf

    Published: 4/27/2020
  12. 333: How to Scale Up and Be a Thought Leader With Denise Brosseau

    Published: 4/23/2020
  13. 332: An Eastern, Ancient Traditional Approach to Health & Longevity With Simon Cheng of Pique Tea

    Published: 4/20/2020
  14. 331: Rethinking Health: 8 Predictive Biomarkers for Lifetime Health With Russell Jaffe

    Published: 4/16/2020
  15. 330: Science-Backed Practical Strategies for Immunity & Decreased Viral Threat With Dr. Ken Brown

    Published: 4/13/2020
  16. 329: How to Slow Aging, Fight Inflammation, & Improve Cellular Signaling With Brian Dixon

    Published: 4/9/2020
  17. 328: How to Live Fearlessly and Work Through Roadblocks With Rhonda Britten

    Published: 4/6/2020
  18. 327: Optimizing Gut Health to Keep the Immune System Strong With Tina Anderson

    Published: 4/2/2020
  19. 326: The Catastrophic Consequences of Sitting Too Much and What to Do About It With Dr. Turner Osler

    Published: 3/30/2020
  20. 325: Hashimoto’s Update: How I Got to Remission & What I Do to Maintain

    Published: 3/26/2020

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com