864 Episodes

  1. 190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring

    Published: 9/24/2018
  2. 189: Justin & Melissa Strahan on the Benefits of Photobiomodulation

    Published: 9/20/2018
  3. 188: How to Take Control of Healthcare, Insurance, & Save Money

    Published: 9/17/2018
  4. 187: Andy Petranek on Small Daily Steps to Improve Your Life

    Published: 9/13/2018
  5. 186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation

    Published: 9/10/2018
  6. 185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell

    Published: 9/6/2018
  7. 184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster

    Published: 9/3/2018
  8. 183: Mellisa Gallico on Fluoride and the Hidden Cause of Acne

    Published: 8/30/2018
  9. 182: Andrea Wool on How to Exercise Autoimmune Disease

    Published: 8/27/2018
  10. 181: Marilee Nelson on How to Find Truly Natural & Non-Toxic Products

    Published: 8/23/2018
  11. 180: Marilee Nelson on How Hidden Elements in Your Home Affect Mood & Health

    Published: 8/20/2018
  12. 179: Rowena Gates on Understanding DNA Damage & How to Reverse

    Published: 8/16/2018
  13. 178: Dr. Amy Munro on How EMF Kill Switches Can Protect Our Children

    Published: 8/13/2018
  14. 177: Dr. Al Danenberg on Why Most Dental Health Information Is Wrong

    Published: 8/9/2018
  15. 176: Heather Chauvin on Mom Guilt, Ending Tantrums, & Mindful Discipline

    Published: 8/6/2018
  16. 175: Andrew Pace on Creating Non-Toxic Homes Through Green Design Center

    Published: 7/30/2018
  17. 174: Yarone Goren on How to Save Money & Get Better Healthcare With SteadyMD

    Published: 7/26/2018
  18. 173: Dr. Jaban Moore on the Inflammation Model of Chronic Disease

    Published: 7/23/2018
  19. 172: Alex Swanson on How to Understand Your Genes With Nutrition Genome

    Published: 7/16/2018
  20. 171: Josh Spears on How to Keep Kids Water Safe

    Published: 7/12/2018

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com