The Wellness Mama Podcast
A podcast by Katie Wells
864 Episodes
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190: Harpreet Rai on Tracking HRV, Sleep, & Movement with Oura Ring
Published: 9/24/2018 -
189: Justin & Melissa Strahan on the Benefits of Photobiomodulation
Published: 9/20/2018 -
188: How to Take Control of Healthcare, Insurance, & Save Money
Published: 9/17/2018 -
187: Andy Petranek on Small Daily Steps to Improve Your Life
Published: 9/13/2018 -
186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation
Published: 9/10/2018 -
185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell
Published: 9/6/2018 -
184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster
Published: 9/3/2018 -
183: Mellisa Gallico on Fluoride and the Hidden Cause of Acne
Published: 8/30/2018 -
182: Andrea Wool on How to Exercise Autoimmune Disease
Published: 8/27/2018 -
181: Marilee Nelson on How to Find Truly Natural & Non-Toxic Products
Published: 8/23/2018 -
180: Marilee Nelson on How Hidden Elements in Your Home Affect Mood & Health
Published: 8/20/2018 -
179: Rowena Gates on Understanding DNA Damage & How to Reverse
Published: 8/16/2018 -
178: Dr. Amy Munro on How EMF Kill Switches Can Protect Our Children
Published: 8/13/2018 -
177: Dr. Al Danenberg on Why Most Dental Health Information Is Wrong
Published: 8/9/2018 -
176: Heather Chauvin on Mom Guilt, Ending Tantrums, & Mindful Discipline
Published: 8/6/2018 -
175: Andrew Pace on Creating Non-Toxic Homes Through Green Design Center
Published: 7/30/2018 -
174: Yarone Goren on How to Save Money & Get Better Healthcare With SteadyMD
Published: 7/26/2018 -
173: Dr. Jaban Moore on the Inflammation Model of Chronic Disease
Published: 7/23/2018 -
172: Alex Swanson on How to Understand Your Genes With Nutrition Genome
Published: 7/16/2018 -
171: Josh Spears on How to Keep Kids Water Safe
Published: 7/12/2018
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com