864 Episodes

  1. 210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

    Published: 12/3/2018
  2. 209: Chris Tolles & Dr. Emilia Javorsky on Sun Protection and Anti-Aging

    Published: 11/29/2018
  3. 208: Marjory Wildcraft on Understanding Superbugs & Antibiotic Resistance

    Published: 11/26/2018
  4. 207: Tero Isokauppila on Santa Sold Shrooms – the Untold Story of St. Nick

    Published: 11/22/2018
  5. 206: Jen Lumanlan on Why We Should Let Kids Take More Risks

    Published: 11/19/2018
  6. 205: Dr. Zach Bush on GMOs, Glyphosate, and Gut Health

    Published: 11/15/2018
  7. 204: Dr. Guillermo Ruiz on Thriving with Autoimmune Disease

    Published: 11/12/2018
  8. 203: Brian Hoyer on Mitigating Hidden EMF Dangers

    Published: 11/8/2018
  9. 202: Gordon Hay on How Footwear Affects Posture, Alignment, & Movement

    Published: 11/5/2018
  10. 201: Mark Sisson on Instant Pot Tips for a Keto Diet

    Published: 11/1/2018
  11. 200: Katie & Heather on the Most Important Thing for Health

    Published: 10/29/2018
  12. 199: Autumn Smith on How Diet Affects Mental Health

    Published: 10/25/2018
  13. 198: Leah Segedie on How to Avoid the Worst Offenders in Your Home

    Published: 10/22/2018
  14. 197: Ron Lieber on Raising Financially Responsible Kids

    Published: 10/18/2018
  15. 196: Angelique Panagos on How the Modern World Is Changing Our Hormones

    Published: 10/15/2018
  16. 195: A Saunacast Announcement from Wellness Mama & Mommypotamus

    Published: 10/11/2018
  17. 194: Nora Gedgaudas on Longevity, Autoimmunity, & Plant-Based Diets

    Published: 10/8/2018
  18. 193: Daniel DeBaun on Protecting Your Family From 5G & Other EMFs

    Published: 10/4/2018
  19. 192: Dr. Sonya Jensen on Rushing Woman Syndrome & Balancing Hormones

    Published: 10/1/2018
  20. 191: Dr. Sam Shay on How Gaming Addiction Affects Our Kids

    Published: 9/27/2018

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com