The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

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289 Episodes

  1. Ep #88: How to Love Your Life Without Changing It

    Published: 2/1/2021
  2. Ep #87: What is EFT Tapping? An Interview with Jessica Ortner

    Published: 1/25/2021
  3. Ep #86: Negativity Bias and Grief

    Published: 1/18/2021
  4. Ep #85: New Widows, Start Here

    Published: 1/11/2021
  5. Ep #84: Goal Traps

    Published: 1/4/2021
  6. Ep #83: A Different Perspective on Widowhood: A Widows Unfiltered Interview with Suzanne Gibbs

    Published: 12/28/2020
  7. Ep #82: When You Feel Like a Failure

    Published: 12/21/2020
  8. Ep #81: Therapy vs. Life Coaching with Sandy Arguello

    Published: 12/14/2020
  9. Ep #80: Feelings Aren’t Problems

    Published: 12/7/2020
  10. Ep #79: Tiny Books for Widows: An Interview with Author Brooke Adams Law

    Published: 11/30/2020
  11. Ep #78: Holiday Drama

    Published: 11/23/2020
  12. Ep #77: Coping With Grief as a New Widow: A Widows Unfiltered Interview with Brandy Faker

    Published: 11/16/2020
  13. Ep #76: Let Them Be Wrong

    Published: 11/9/2020
  14. Ep #75: Ask Krista Anything: Live Coaching

    Published: 11/2/2020
  15. Ep #74: Everything’s Okay and Everything’s Not Okay

    Published: 10/26/2020
  16. Ep #73: Grief and the Law: An Interview with Meredith Holley

    Published: 10/19/2020
  17. Ep #72: Less Drama More Mama: An Interview with Pam Howard

    Published: 10/12/2020
  18. Ep #71: The Importance of Curiosity

    Published: 10/5/2020
  19. Ep #70: The Self-Coaching Model

    Published: 9/28/2020
  20. Ep #69: Put Down Your Manuals

    Published: 9/21/2020

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.