The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

Categories:

Education

311 Episodes

  1. Ep #130: Trading Sadness for Regret

    Published: 11/22/2021

  2. Ep #129: When You Don’t Feel Motivated

    Published: 11/15/2021

  3. Ep #128: Why Do I Feel So Guilty?

    Published: 11/8/2021

  4. Ep #127: Becoming a Young Widow at Christmas: A Widows Unfiltered Interview with Christina Sgambato

    Published: 11/1/2021

  5. Ep #126: Why Lasts Sometimes Feel Harder Than Firsts

    Published: 10/25/2021

  6. Ep #125: Who Are You Fighting For?

    Published: 10/18/2021

  7. Ep #124: Your Future is Your Property

    Published: 10/11/2021

  8. Ep #123: Solo Parenting While Grieving: A Widows Unfiltered Interview with Kim Murray

    Published: 10/4/2021

  9. Ep #122: Upper Limit Problems

    Published: 9/27/2021

  10. Ep #121: Feelings About Feelings

    Published: 9/20/2021

  11. Ep #120: Self-Pity vs Self-Compassion

    Published: 9/13/2021

  12. Ep #119: Style and Grief: An Interview with Judith Gaton

    Published: 9/6/2021

  13. Ep #118: Sliding Backward in Grief

    Published: 8/30/2021

  14. Ep #117: The Healing Power of Art: A Widows Unfiltered Interview with Linda Shanti McCabe

    Published: 8/23/2021

  15. Ep #116: Imperfect Action Until

    Published: 8/16/2021

  16. Ep #115: Returning to Work

    Published: 8/9/2021

  17. Ep #114: Making Money with Stacey Boehman

    Published: 8/2/2021

  18. Ep #113: Disenfranchised Grief

    Published: 7/26/2021

  19. Ep #112: Listener Q&A

    Published: 7/19/2021

  20. Ep #111: Relief in Grief

    Published: 7/12/2021

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.