The Widowed Mom Podcast

A podcast by Krista St-Germain - Mondays

Mondays

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289 Episodes

  1. Ep #48: Embracing the Pain of Grief: A Widows Unfiltered Interview with Melissa Sogavo

    Published: 4/27/2020
  2. Ep #47: (Part 2) Why We Numb and How to Stop

    Published: 4/20/2020
  3. Ep #46: Why We Numb and How to Stop

    Published: 4/13/2020
  4. Ep #45: For Those Who Love Us

    Published: 4/6/2020
  5. Ep #44: The Wedding Ring

    Published: 3/30/2020
  6. Ep #43: When Things Around Us Seem Crazy

    Published: 3/23/2020
  7. Ep #42: How to Know if You’re Ready to Date Again

    Published: 3/16/2020
  8. Ep #41: Useful Emotions

    Published: 3/9/2020
  9. Ep #40: Listener Q&A

    Published: 3/2/2020
  10. Ep #39: Changing Your Painful Past

    Published: 2/24/2020
  11. Ep #38: Dealing with an Inner Critic

    Published: 2/17/2020
  12. Ep #37: Valentine’s Day On Purpose

    Published: 2/10/2020
  13. Ep #36: Your Beliefs About You

    Published: 2/3/2020
  14. Ep #35: Measuring Your Success as a Mom

    Published: 1/27/2020
  15. Ep #34: Your Relationship with Your Husband

    Published: 1/20/2020
  16. Ep #33: Forgiveness

    Published: 1/13/2020
  17. Ep #32: Dealing with Toxic People

    Published: 1/6/2020
  18. Ep #31: New Year’s Resolutions for Widows

    Published: 12/30/2019
  19. Ep #30: Making Decisions By Yourself

    Published: 12/23/2019
  20. Ep #29: Guilt and Regret in Grief

    Published: 12/16/2019

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.