314 Episodes

  1. Ep #73: Grief and the Law: An Interview with Meredith Holley

    Published: 10/19/2020
  2. Ep #72: Less Drama More Mama: An Interview with Pam Howard

    Published: 10/12/2020
  3. Ep #71: The Importance of Curiosity

    Published: 10/5/2020
  4. Ep #70: The Self-Coaching Model

    Published: 9/28/2020
  5. Ep #69: Put Down Your Manuals

    Published: 9/21/2020
  6. Ep #68: Alone but Not Lonely

    Published: 9/14/2020
  7. Ep #67: Listener Q&A

    Published: 9/7/2020
  8. Ep #66: Surviving the First Year: A Widows Unfiltered Interview with Jamie Galyon

    Published: 8/31/2020
  9. Ep #65: A Pep-Talk for When You Need It

    Published: 8/24/2020
  10. Ep #64: 2 Circles to Loving Your Life

    Published: 8/17/2020
  11. Ep #63: How Life Was Supposed to Go

    Published: 8/10/2020
  12. Ep #62: Awkward Conversations About His Death

    Published: 8/3/2020
  13. Ep #61: Your Future Self

    Published: 7/27/2020
  14. Ep #60: Interview with Jana DeCristofaro

    Published: 7/20/2020
  15. Ep #59: Response-Ability

    Published: 7/13/2020
  16. Ep #58: Listener Q&A

    Published: 7/6/2020
  17. Ep #57: The Phrase “New Normal” – Helpful or Hurtful?

    Published: 6/29/2020
  18. Ep #56: Loss is Loss: A Widows Unfiltered Interview with Dawne Long

    Published: 6/22/2020
  19. Ep #55: How to Be Your Own Champion

    Published: 6/15/2020
  20. Ep #54: Navigating Father’s Day

    Published: 6/8/2020

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The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.