The Widowed Mom Podcast
A podcast by Krista St-Germain - Mondays
Categories:
289 Episodes
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Ep #28: The Word “Widow”
Published: 12/9/2019 -
Ep #27: People-Pleasing
Published: 12/2/2019 -
Ep #26: The Truth About Overwhelm
Published: 11/25/2019 -
Ep #25: Two Sides of the Comparison Coin
Published: 11/18/2019 -
Ep #24: Happier Holidays After Loss
Published: 11/11/2019 -
Ep #23: Widowhood and the Motivational Triad
Published: 11/4/2019 -
Ep #22: The Thought-Feeling-Action Connection
Published: 10/28/2019 -
Ep #21: When People Don’t Understand
Published: 10/21/2019 -
Ep #20: Cognitive Bias and Widowhood
Published: 10/14/2019 -
Ep #19: Tasks of Mourning
Published: 10/7/2019 -
Ep #18: Confidence After Loss
Published: 9/30/2019 -
Bonus Episode: Special Announcement
Published: 9/26/2019 -
Ep #17: Making Friends with Grief
Published: 9/23/2019 -
Ep #16: Handling His Stuff
Published: 9/16/2019 -
Ep #15: Who Am I Now? Redefining Our Identity After Loss
Published: 9/9/2019 -
Ep #14: Helping Your Children Grieve
Published: 9/2/2019 -
Ep #13: Dealing with the Have-Tos
Published: 8/26/2019 -
Ep #12: Owning It
Published: 8/19/2019 -
Ep #11: Deathiversaries
Published: 8/12/2019 -
Ep #10: Lessons I’ve Learned Since My Husband Died
Published: 8/5/2019
The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.