58 Episodes

  1. 57 - The Urgency of Now: Why Waiting isn't an Option

    Published: 12/16/2024
  2. 56 - Do These 4 Things To Get What You Want

    Published: 12/9/2024
  3. 55 - Is It Working?

    Published: 12/2/2024
  4. 54 - Keeping Your Inner Peace

    Published: 11/25/2024
  5. 53 - Giving Yourself Space

    Published: 11/18/2024
  6. 52 - Tenacity, Rest and Your Goals

    Published: 11/11/2024
  7. 51 - Possibly the Most Vital Thing We Can Ever Learn

    Published: 11/4/2024
  8. 50 - Why Are You Lying To Yourself

    Published: 10/28/2024
  9. 49 - 3 Must Know Lessons for Adults Who Are Kids at Heart

    Published: 10/21/2024
  10. 48 - 3 Myths About Exercise That Are Keeping You Overweight

    Published: 10/14/2024
  11. 47 - Turning Thinking into Doing

    Published: 10/7/2024
  12. 46 - That's Easy For You To Say

    Published: 9/30/2024
  13. 45 - Who Are You?

    Published: 9/23/2024
  14. 44 - Choosing Sustainability Over Discomfort

    Published: 9/16/2024
  15. 43 - It's All Optional

    Published: 9/9/2024
  16. 42 - You Don't Have To Carry It All

    Published: 9/2/2024
  17. 41 - 2 Stone Cold Truths You Can't Deny About Health

    Published: 8/26/2024
  18. 40 - What If That One Problem Was Just Gone?

    Published: 8/19/2024
  19. 39 - Doing Your Future Self All of the Solids

    Published: 8/12/2024
  20. 38 - Healing With Grief

    Published: 8/5/2024

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This podcast is all about being curious and wondering how we can unlock the powers of our unconscious minds to allow our bodies to go back into healing mode, so we can take better care of ourselves, enjoy restful sleeps and happy, energized days... all so that we can make a difference in our lives, our relationships, and the world around us. We believe life is better by asking better questions. We love turning little life moments into big life lessons. Come on! Lets wonder together! This podcast is for educational purposes only and doesn't constitute a therapeutic relationship or advice.