The Yoga Inspired Life

205 Episodes

1. the connection between yoga & manifestation 🦋✨

   Published: 4/16/2024
2. ASK SHAY: manifestation 💗✨ answering your manifesting questions!

   Published: 4/9/2024
3. future journaling (manifestation method)

   Published: 4/2/2024
4. lean into the NOW ✨

   Published: 3/26/2024
5. resist the urge to rush

   Published: 3/20/2024
6. Spring Equinox Astrology with Julien Elizabeth

   Published: 3/12/2024
7. OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

   Published: 3/5/2024
8. micro moves create BIG SHIFTS ⚡️

   Published: 2/27/2024
9. a new way of setting goals: SEASONAL GOAL SETTING

   Published: 2/20/2024
10. how to manifest an aligned romantic relationship 💘

    Published: 2/13/2024
11. the pros & cons of being a yoga teacher

    Published: 2/6/2024
12. how to know when something is FOR you (manifestation & intuition chat!)

    Published: 1/30/2024
13. ASK SHAY: yoga teacher edition

    Published: 1/23/2024
14. My ins & outs for 2024 ✨

    Published: 1/16/2024
15. 24 HEALTHY HABITS FOR 2024

    Published: 1/9/2024
16. an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

    Published: 1/3/2024
17. navigating the highs & lows of life

    Published: 12/9/2023
18. ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a pur

    Published: 11/28/2023
19. gratitude makes you MAGNETIC ⚡️

    Published: 11/21/2023
20. showing up imperfectly

    Published: 11/15/2023