Think Act Be Podcast

241 Episodes

1. Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change

   Published: 2/7/2024
2. Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids

   Published: 1/31/2024
3. Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?

   Published: 1/24/2024
4. Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction

   Published: 1/17/2024
5. Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

   Published: 1/3/2024
6. Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy

   Published: 12/20/2023
7. Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering

   Published: 12/13/2023
8. Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus

   Published: 11/29/2023
9. Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement

   Published: 11/15/2023
10. Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better

    Published: 11/8/2023
11. Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life

    Published: 11/1/2023
12. Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model

    Published: 10/25/2023
13. Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter

    Published: 10/18/2023
14. Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety

    Published: 10/11/2023
15. Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media

    Published: 10/4/2023
16. Ep. 204: Seth & Joel — How to Worry Less So You Can Live More

    Published: 9/27/2023
17. Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session?

    Published: 9/20/2023
18. Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better?

    Published: 9/13/2023
19. Ep. 201: Seth & Joel — What If You Don't Need to Fix Yourself?

    Published: 9/6/2023
20. Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

    Published: 8/30/2023